This is informative and an eye opener too. If there is no one who knows what yhe rosemary herb is all about they better begin searching. Its a good herb full of nutirnts that help heal the overall health of the body. For many women we like anything that will make our hairs nice and healthy. And if rosemary will make the difference why not try it out and keep the practice.

Indeed, when it is summer, the heat is unbearable especially outside of the house.

I always have a folding umbrella and a folding fan in my bag. So, whenever I go outside the house I would use my umbrella.

Even inside the jeepney, whenever it stops to pick up passengers the scorching heat can be felt. The folding umbrella will be used.

I also wear loose blouses and usually sleeveless. I also would have my hair in ponytail. I always take a bath , especially in the evening.

I also see to it that I eat more than 8 glasses. And I like the water to be so cold. The moment the water enters body, you can feel instant refreshment.

These are some of the ways to beat the heat.

I think here in the Philippines, we would really have a shorter summer as was announced before. And indeed, it would rain now, especially in the morning.

The rain helps in cooling the surroundings.

Even when it is not summer, I used to drink 8 glasses of water, or more. These days, I avoid getting out in the sun from 10 a.m. to 4 .m., as much as I could. It is really scorching hot; and one needs to wear sunglasses to protect the eyes from UV rays.

This surely helps.
Reading many success stories of people who rose from rags to riches really help us to motivate to pursue more of our dreams. That’s true, mindset. Mindset that you can do it.

Sometimes, its hard to hit the mark. Sometimes there are so many challenges and many obstacles. Pursuing is not easy. But mindset, when you can make it will lead you to the triumphant stage.

What a good wa