Treathyl FOX replied to the topic Your favorite Bond Movie(s) of 1960s in the forum Entertainment 7 years, 9 months ago
Thunderball and any other Bond movie that included a scene shot on location in The Bahamas, which starred Sean Connery, the only real James Bond. 🙂
John posted an update in the group Entertainment 7 years, 9 months ago
hi members how are you doing
John joined the group Entertainment 7 years, 9 months ago
tonya gonzalez joined the group Entertainment 7 years, 9 months ago
Daniel Makallo joined the group Health & Fitness 7 years, 9 months ago
cely replied to the topic Do exercise for few minutes a day during Christmas in the forum Health & Fitness 7 years, 9 months ago
@Anitah Gimase, he,he,he , that is true let is not our greediness take over us or else regret happens at the end of the happy eating journey. Sometimes, we feel lazy to exercise, but we have to. I start to exercise when I was 17 until now, I do to maintain my weight, 110 pounds. It is not easy to maintain our weight. It takes time everyday. If I…[Read more]
Anitah Gimase replied to the topic Do exercise for few minutes a day during Christmas in the forum Health & Fitness 7 years, 9 months ago
Nice pictures right there cely. Christmas time is a rime to celebrate. As many people would say it is a time when nothing is controlled everybody everywhere wants to indulge and do all th3 stuff that they were nit able to do throughout the year. Now here comes th3 time when all the food you love is being laid out everywhere you go. What do you do…[Read more]
We need to listen to the call of our body especially during Christmas season when food is so abundant on our table and refrigerator hehehe.After the New Year celebration, every working people must go back to work and our office mates will be surprised to see everyone in the office bloom hehehe, meaning extra weight is observed. Even doctors warn…[Read more]
It is very important for us to exercise daily, just for few minutes to wash out the calories from our body. The food we eat varies according to value and contents. This Christmas, we cannot avoid eating most of the time meat, too sugary, too acidic, too oily.These kind of stuffs are harmful to our health. Let us not allow these foods to…[Read more]
cely started the topic Do exercise for few minutes a day during Christmas in the forum Health & Fitness 7 years, 9 months ago
As we celebrate Christmas, our pocket is also concerned about spending many things just to compensate our feeling and riding on the spirit of Christmas. There will be many foods seen on table, many recipes to cook and many drinks to taste. It was learned from health experts that every Christmas, we add three to four pounds of our…[Read more]
Alex posted an update in the group Health & Fitness 7 years, 9 months ago
In order to lose weight too high reps low weight in order to gain weight to height weight and no reps
Alex joined the group Health & Fitness 7 years, 9 months ago
BillionaireSK joined the group Say It In Pictures 7 years, 9 months ago
Laishram Dineshwar Singh posted an update in the group Health & Fitness 7 years, 9 months ago
daily running at morning gave me a fresh mind and body
BillionaireSK joined the group Entertainment 7 years, 9 months ago
Friendship is good when is being done with a positive way. happy friendship life
Laishram Dineshwar Singh joined the group Health & Fitness 7 years, 9 months ago
Sachin Pardhi replied to the topic Avoid to much calories this christmas in the forum Health & Fitness 7 years, 9 months ago
Ok thats good
Thanks nemzie
Its great to hv a friend like u
😜
Nemzie Bayawa replied to the topic Avoid to much calories this christmas in the forum Health & Fitness 7 years, 9 months ago
Of course sir Sachin Phardi, we can be friends.
That is one main goal of being in literacybase, i think. To be friends with others even we are from distant places. We can be friends through sharing our ideas with each other.
Well Dear winning or loosing is just matter of game all we need is to learn
And yeah thats a main thing that we are from the diffrent country but we can be a good friends
Isnt it???
Impressive one.
I appreciate good dancers. I loved to dance when I was still a student. But after losing the dance competition in school, I quit, hehe.
Oh! I’d love it, if you want to teach me more on dancing, well appreciated, the only thing is we are from different country.