Sachin Pardhi replied to the topic Avoid to much calories this christmas in the forum Health & Fitness 7 years, 9 months ago
Lol well m a professional dancer nemzie
M working as a dancer in a academy here in india
Thats why m saying its a good exercise for health no need to join gym and other things….
And i would love to teach u dance if u want lol haha
Nemzie Bayawa replied to the topic Avoid to much calories this christmas in the forum Health & Fitness 7 years, 9 months ago
@Sachin Phardi, your idea is also true, we need calories for our body health, but then, we should control it.
It is okay to intake too much calories if we are doing an exercise daily as you have said, but if not, then we should see to it that our food is of low-calorie content.
You said dancing is a good exercise, and yes, I agree with y…[Read more]
@Ma’am Cely, Yes I agree with you, we cannot avoid eating lots of food this Christmas. 🙂 And so, exercise is absolutely needed afterward. Good for you ma’am Cely because you maintain your daily exercise.
However, to those who are lazy to do any exercises, well, think twice before you intake those foods being served. Hmm, unless you want to…[Read more]
Well u can have lots of calories they are good for health too. But only if u excercise daily.
And dancing is the best way of excercise. It makes our body free and flexible too
Sachin Pardhi joined the group Health & Fitness 7 years, 9 months ago
cely replied to the topic Avoid to much calories this christmas in the forum Health & Fitness 7 years, 9 months ago
There is no problem if you have lots of calorie intake especially in Christmas as long as you exercise at least 30 minutes a day.We cannot avoid eating much during Christmas There are many foods to find hehehe.Like me, everyday I exercise by dancing and sometimes jogging just in our lawn. Our body is so demanding , do you notice? If we cannot…[Read more]
Nemzie Bayawa started the topic Avoid to much calories this christmas in the forum Health & Fitness 7 years, 9 months ago
This isn’t only the one, however probably the most essential rule for staying slim this Christmas is to keep away from liquid calories just like the plague! Most of the people don’t understand that this is the primary purpose human beings put on weight at Christmas time. The truth is there may be a lot of sugar and calories in fizzy soda b…[Read more]
Cassy Janine joined the group Health & Fitness 7 years, 9 months ago
Nemzie Bayawa started the topic Entertainers: Make Your Performance Memorable in the forum Entertainment 7 years, 9 months ago
Entertainers have one of the exceptional and hardest jobs within the world. Nighttime after nighttime, they put themselves on the line in the hopes of connecting with a target audience and evoking an emotional response. Some performers are born with outstanding level presence, but if you were not, that is okay. Stage presence is absolutely…[Read more]
Suren Paris Prince joined the group Entertainment 7 years, 9 months ago
welcome
Clarence Ross joined the group Entertainment 7 years, 9 months ago
cely replied to the topic Awesome and cool lyrics of the song " Constantly" in the forum Entertainment 7 years, 10 months ago
@jhsayyar , Wow nice poem/ song, hehehehe, I am so amused when you said here that I am romantic by birth,yes, you guess it right, I am. I am a lover of beauty .that is why my mind and heart always want to see things that are beautiful to my eyes, though I never have assurance if the said beauty is also found in dept of man’s heart and soul.
My…[Read more]
jhsayyar replied to the topic Awesome and cool lyrics of the song " Constantly" in the forum Entertainment 7 years, 10 months ago
Yes Cely you have a romantic temperament by birth but and fine taste of lyrics listening while eating and drinking coca. You like is nice. I think you like romantic lyrics.
A song for you written by me JH Sayyar I will sing for you my love is true My white swan, fly over me for shade Parching heat of hate burning my feet Fly over my head my love…[Read more]
cely started the topic Awesome and cool lyrics of the song " Constantly" in the forum Entertainment 7 years, 10 months ago
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Jennifer Dombrowski joined the group Health & Fitness 7 years, 10 months ago
EvilElf started the topic What type of music do you listen to? (genre, artist, songs) in the forum Entertainment 7 years, 10 months ago
I guess it depends on the mood that I am on that particular day. The only type of music I don’t listen to is religious music. I am a big fan of the 80’s hairbands and will listen to them as often as I can. I’ll even listen to Lebanese (Arabic) music at times. I don’t like some of the rap music due to the fact how they portray women in their…[Read more]
EvilElf replied to the topic The effects of aging: can they be reversed? in the forum Health & Fitness 7 years, 10 months ago
@support this is a plagiarized post that can be found here at this site: http://www.medicalnewstoday.com/articles/307383.php
muhammad ather Plagiarism is a very serious offense on this site. I suggest you read the rules and learn them. You could end up losing your account and any money you may have earned thus far.
Muhammad Akmal posted an update in the group Entertainment 7 years, 10 months ago
Music is the diet of soul….
Muhammad Akmal joined the group Entertainment 7 years, 10 months ago
PEEUSH TRIKHA replied to the topic The effects of aging: can they be reversed? in the forum Health & Fitness 7 years, 10 months ago
Indeed, we will see even more progress on this in the coming times.