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Krishna Kumar replied 7 years, 10 months ago

A neatly compiled article covering all the aspects which needed to be covered. Time management skill also play a crucial part in today’s life and distribution of time into small compartments will help one in not getting overworked and leaving them fatigued. Multitasking is important but it is better task to concentrate on one task at a time and finish it then switching on to the other. A healthy mind, body and soul are crucial for giving optimum output. It also does not toxify the body due to stress build up which is a common occurence when one is overworked. The list of do’s and dont’s are very useful. Very often we tend to forget these simple things in the hustle bustle of life without our knowledge and later regret when we fall sick and are in bed. As the saying goes ‘Prevention is always better than cure’. We need to train ourselves by reminding ourselves about these points daily. That becomes a pattern and a habit.