I am adding new information in this post about the terrorist encounter in a house in Uttar Pradesh, India where ISIS militants wanted to kill lot of people and create panic as it is election time and results are awaited. There are many sleeper cells of terrorists in India which want to kill people and continue with their philosophy of killing in…[Read more]

@Mahesh

Appreciate your query which a lot of us face in our day to day lives. It basically comes to understanding the mentality of the person with whom we are dealing with. People of all age groups and sexes generally as per my experience see how a persons personality is that is whether he is the rugged kind, very refined, an angry kind, whether…[Read more]

I am revisiting this article to share some some more interesting experiences of how one can practice to have a healthy mind.  Keep a small diary or note where you can download all the things and thoughts which are causing stress and tension in your mind. You can also prepare a list of people with whom you spend time and you feel your stress and…[Read more]

I am trying to find out answer to one situation. For example, in a place where we have to get some understanding on bullying and dealing with negative people. I wonder how to do that. And how do people cope with the negativity. I struggled most of my life dealing with the negative and angry people. It was kind of hard for me to get a grip on how…[Read more]

Further to my post regarding anger management strategies. I had one more experience where I found that all the techniques which I tried above which have been mentioned in my article did not work. So in this particular case with the person I confronted him directly and gave him a piece of my mind. I as such did not have the intention to get angry…[Read more]