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I take fish oil supplement. The one I take has the label Alaska deep sea omega 3.
ANd I can vouch for what it has done nicely to me.
It helped me have a sharp memory ever since I was taking it. I was forgetful before, but not anymore.
I can already memorize a cellphone number should I want to. I don’t forget things anymore.
Most of all , people would say that I look so much younger than my actual age, when they come to know my age. And I think fish oil in addition to the Vitamin E supplement I am taking contributes to my looking younger than my age.
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I agree eating sugar before going to sleep is definitely a good idea at all. I think it affects teeth a lot. And another reason is it increases blood sugar.
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Yes, it does all of that and more.
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eating sugar before at night do not incerease blood pressure, it may put your sugar lvevl high but not blood peressure, as they are not really related.
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I guess you are right, but tried all and not worked for me, though good idea that may help other im sure about it, but tried more than that even to sleep and did not work, i guess it the teeth issue here or billy pain maybe, its hard to tell with kids and sometimes with adults too, any way thanks friend for posts
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I love you Lord, without You, I am nothing,
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@Eve York, Being an experienced blogger, You didn’t share any tips that really help boosting the earnings of newbies of literacybase. Little disappointed..
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Flood, flood, flood always flood to experience in our university that is why the main campus soon will be transferred to is 300 hectares location two years from now. Many lost valuable properties due to flood.That flood occurred despite no storm only non-stop rains.
Yes and so many people die from floods. Its so sad. I cant imagine what i would do in a time like that. My heart goes out to those people
@leonora fourie, It is indeed sickening to see and hear about agonies felt by flood victims,The time they lost their homes and properties would surely be a one cause for them to live in distress and solitude for years.
I am sure, because those malls were constructed a lot of trees were cut down and your place is now mostly malls. Thus, your school now and your place gets flooded whenever there is rain.
I think , the government forgot to require those malls their water drainage system wherein waters coming from the rain will not be stagnant and would just keep rising because there is nowhere where they can flow to ultimately like a big drainage system.
Our city is also flood prone many years before. Because it is a constant problem whenever it rains, the mayor really had DPWH, think of ways to have the city a good drainage system.
So in a matter of a year, the government constructed ditches and a good drainage system in the city. Now, the city has been flood free for the past years despite the construction of new malls. 🙂
@Dina, Thank you friend for sharing your opinion about flood problem in our city and most specifically in the university where I teach so horrible water or flood height reached the first floor of the building so high that no cars were saved and stranded were 5,000 plus students and teachers, no food, no drink, no light that night they were stranded, so horrible.
We hope here that the government fins the effective solution to stop the occurrences of flood every storm and rainy days.
Many building were built, some of them encroaching or blocking water canals, also illegal logging or cutting of trees in the mountains cause flash floods. Some people just throw plastics and other non-biodegradable wastes in waterways, and people encroaching creeks, canals, etc. thus impeding water flow.
Climate change is the main cause of the many changes of our atmosphere this time. There is always rain here despite not a rainy month. It will be ironical if summer time here there is everyday rain hahaha, it will be a funny one.