neeru sharma
@neersha active 7 years, 7 months ago-
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Indeed, if we are to do exercises, it should be checked by a physical therapist or by a physiotherapist.
Pains felt on one’s body can also be consulted to a physiotherapist.
Actually, my officemate had back pains before. She had 8 sessions , two times a week of physical therapy and after that her back pain was gone.
Though, it is a bit costly. One session is worth 400 pesos or $8, but it is worth the money.
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As I have mentioned in the post physiotherapy is for everybody because as one gets older muscles need certain movements.
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Have you tried them yourself?
I do put some creams and toner for my face. The toner to minimize the pores and the cream to smoothen my face and also a bit tighten my sagging skin.
Though, when one is aging, it is inevitable that your skin will sag, because the aging face loses elasticity.
Thank you for sharing these home remedies for beautification. Everyone loves natural means.
But I didn’t know that ice can help tighten the skin. I might as well try that too.
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Hi @Nemzie Bayawa, Nice to read the blog with information regarding the herbs that has good nutritional values. Can you elaborate the blog or write a new blog to know How to use them ? or eat them to consume those nutrition..
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What are the sources of chromium picolinate? It is quite interesting.
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As long as they can fool people,they will thrive in their scamming activities! No one should believe such gimmicks!
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When the Scam started, we felt that; “Hey America! Don’t blame us cause you have dumb people!”
But America didn’t feel like that. So we were punished. But I’m sure it is still going on.
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Since I am mostly alone in the office room I occupy with my boss, I always have music to entertain me. That is because having music makes me feel like I have company.
That is why too, I choose to listen to deejays who doesn’t only plays nice music but also gets to joke with his listeners.
The music make my work lighter.
When the boss is around, I put on an earphone on one ear while the other ear is open for her beck and call.