Beets are not included in my regular diet. I know I should eat them more and perhaps drink the juice. But when I go grocery shopping I never think to buy them. My mother-in-law loves beets. She enjoyed good health for a very long time.

Indeed many benefits of the Betroot juices.

Oh its so bad, this is the problem with Train travel- were you not carrying any chains?

Reading the whole story i became very sad you were robbed in the train replacing the suitcase very sad, really very sad and you lost valuable things as your full memorable pictures camera and some nice and good looking suits.

I have seen in Asian countries such cases are common but lea in western countries, better knows God I have heard what I have written. To whom we can blame for it, education, corrupt, political and social system, parents….thinking this complicated problem I am puzzle really. My sympathies are with you.

May God your mind rest in peace.

Cuticles are a part of your skin. They protect your nail matrix, the portion of the nail that grows, from infection. Cutting your cuticles leaves your nail matrix open to infections.

It can also cause deformities in the nail, such as ridges and discoloration. Instead of cutting your cuticles, push them back to give your nail an oval appearance. It also makes it easier to create a neat polish line.
Use a cuticle pusher to carefully push the cuticle back towards your nail bed.
Push in the sides of the cuticle as well.
Remove any dry or damaged skin.
Repeat on the rest of your nails.

After exfoliating your hands, it is important to rehydrate and moisturize your soft skin. Select a thick and luxurious hand cream or lotion. Massage this cream or lotion into your hands

If left on your nails, the oils from your hand cream or lotion will shorten the life of your polish. You can remove these oils from your fingernails with rubbing alcohol and a cotton swab or ball.
Place a cotton swab or ball over the opening of the rubbing alcohol bottle.
Tip the bottle upside down and wait a moment for the cotton swab or ball to become saturated with the rubbing alcohol. Place the bottom of the bottle on a flat surface.
Swipe the rubbing alcohol saturated cotton swab or ball over your nails to remove the oil.
Repeat as needed

I think and I have seen that many people with borderline disorder engage in self-injurious behaviors such as cutting, burning and small drug overdoses. Cutting is by far the most common act of this type of behavior.

About 9 percent of people with the disorder commit suicide. The most frequent means is by drug overdose. Both types of behavior may occur in the same individual. Cutting behaviors double the risk of suicide in people with borderline disorder.

There are a number of factors that increase the risk that a person with borderline disorder will commit suicide. Although nothing can be done to reverse some of these factors, others are highly treatable, and deserve immediate attention.

co-occurring disorders
antisocial personality disorder (higher in males)
major depression
substance abuse*
personality characteristics
impulsive aggression
poor emotional control
hopelessness
history and severity of childhood sexual abuse
age over 30 years
number of prior self-injurious behaviors and suicide attempts
no prior treatment, or extensive and unsuccessful treatment history

In America, where public libraries and bookstores are in abundance, it’s easy to develop a love for holding that paperback or hardcover in your hands and flipping through the pages. I came across a statistic that said millions of Chinese only read books using their cell phones. Maybe access to digital books is easier. It’s too late for me to start reading on a cell phone. My eyes have become weak. Either way, no matter what kind of access to reading material you have, it’s a good thing!

I love reading when th3 time is right and at the right place. If I have the soft copy I will definately read it it’s much more enjoyable as opposed to ebook. But again if I am at a place where I cannot get a soft copy of I meet up with someone who is talking about a book and it sounds interesting why not I will read it from kindle. It’s not bad and it’s much cheaper to read it on kindle of you have Wi-Fi you don’t spend much time or money.

Very informative piece. Dental health is aproblem to many people including myself. I always fond it so hard to leep visiting the dental clinic for check up because of the pain that is assosiated with it. I once had a problem with my gums I used to bleed all the time whenever I brushed my teeth at the time I was still a young kid who did not understand much about dental health. I had no idea that I was a suffering from what you ha e mentioned above, to me it was just a thought that I could ha e brushes my teeth too hard so I didn’t make much out of it. It went on for some time then it stopped I It’s own didn’t take any medication, but I remember went I went for a root canal my doctor mentioned something about my gums and it was from that time my gums stopped bleeding. I guess he must have treated it then though I couldn’t have known. Something new has been shared and noted.

Teeth are the most important part of mouth because teeth add charm in human personalty to a greater extent in practical field but teeth care is must to save it from decaying because teeth is made of pure calcium and phosphorus.

As you know every person (who has their natural teeth) has different shape of the teeth. Usually they can be different, can have flares and breaks or any other difference. But as a whole every smile has its shape. And as it turns out that shape can say quite a lot about you.

If you are calm or energetic, shy or care free. Get out a mirror and check your own teeth and see if they can tell you anything about who you are!

To some extent, our teeth function as a business card. They can indicate social status, hygiene habits or health conditions. For instance, we tend to associate a pearl white Hollywood smile with wealth, care, and health. Yet, our teeth expose even more information about us like age, gender or personality. They can also exhibit certain personality traits and significantly impact our overall impression.

The physiology of our teeth reveals our “dental identity.” While the central incisors of young people have rounded corners, the same teeth are rather square and short in older persons.

Furthermore, the lateral incisors of women are rounded at the end and a little shorter than the central incisors, whereas men’s lateral incisors are longer and more square. Interestingly enough, your canines can tell somebody whether you have an aggressive, passive or pushover personality, depending on their shape.

The color of our teeth has a big impact on our perceived attractiveness. Bright, white teeth make us look more successful, more employable, and more appealing. A study conducted by oral hygiene company Oral-B found that white teeth can make you appear five years younger and increase your attractiveness by 20 percent.

The brush hard and fast is damage the tooth orignal healt .