I can’t remember my first date before. But I am sure I prepared well for it, for my cleanliness, hair , dress and my overall appearance.

And I think like most dated are, it was an awkward one at first. Though, like they say, there’s always the first time. he he he

I agree. The lack of determination and commitment to exercise and to stick to a healthy diet can make us fail in losing weight.

I do also some dieting because I am trying to lose my belly fat. I would only eat an apple for dinner, exercise and try to always walk briskly when I go to the comfort room at our office.

I wiggle my butt while seated in my office chair, once in a while. I also stretch out my feet and wiggle them.

At least , through these little things it can help me lose weight. Well, I was surprised when I weighed myself lately, that I actually gained 3 pounds. Though, my pants have already loosened.

In fact, the hole where I adjust my belt when wearing my loose pants is already not the right one. I now have to tighten it still a bit.

But I wonder why is it like that, I gained 3 pounds yet my pants loosened up specially in the waist area. Maybe I gained muscles because I do some dumb bell exercises.

One needs to be serious if he wanted to lose weight. He must do it so religiously; no if’s, no but’s,do everything, grab every chance to have some exercise which is very important component of losing weight, along with a strict diet program.

Indeed , Marketing involves a lot of copy writing. The copywriter should be good in thinking of attractive wordings that can entice customers to know or try the product.

Aside from that it is also important for the copywriter to choose the proper use to words. It is imperative that the words should be simple and the sentences not complicated so everybody can really understand what is being advertized.

Though, marketing can also be through word of mouth. One satisfied customer can tell her friends of how good the products is and the friends when they have proven it to be true will also tell their friends about it. Not much expenses.