Since I discovered working out at home, the him has never fallen upon my lips at any one time. It’s true going to the gym is really expensive and it is suitable for the people who have some extra cash on their hands to spend it at a gym. I once watched an interview about a woman who used to tray people on aerobic fences and I got interested. At first I thought it was all about Latin dances which I loved to learn like the salsa it’s a lot of work but fun too. So when I learned about zumba my life was complete. I used tobut cds from a friend then I realized that I can actually download them from the net. Wow what a so derful discovery. Since then I have been doing zumba for cardio purposes, flexing the muscles and getting fit, nad trust you me it works like magic. All you need is space, time and the willingness to get fit and you are good to go.i love dancing so zimba was the perfect thing for me.

It is a unique idea to keep self healthy without going gym. The human benefits of this finding are still decades away, so if you want to be healthy while avoiding exercise there is no single solution. However, there are a number of ways to incorporate activity into your lifestyle,

so that you do not have to go to the gym. This is not an option for anyone who is overweight or has diabetes or heart disease. People who are already healthy can avoid dedicating extra time for exercise with an active lifestyle and a healthy diet. This article will tell you how to stay fit without exercise.

much exercise you already have in your daily schedule. Doctors recommend that you take at least 10,000 steps in a day to be healthy.
If you do not take this many steps in a day, you will need to find ways to be more active in your daily life. If you do not, you may be at risk for weight gain, high cholesterol, high blood pressure and chronic diseases.

People who sit in a desk for hours are at risk for chronic back pain. You burn 33 percent more calories when standing, and frequent walking around will help to stretch your muscles and improve your posture.

‘All this and heaven too’ is what those who create lucrative opportunities using their hobbies could say, as they enjoy doing what they do and earn too.
I gave up my 9 to 5 job and started landscaped garden designing and execution business. Gardening is my passion and hobby.

Actually they can make more money by having a class at home.
They can teach cooking skill or knitting skill or other things that they are good at.
They can make more money in this way.

Yes, I agree with you. Some of us were not told about this, and we were told these hobbies might be wasting our time, and we should spend time studying hard, so that we can get a better job when we grow up.

I am glad that after becoming a stay at home mom, I slowly picked up these hobbies. Though I have not turn them into a business yet, I am happy to be able to save some money, as I can make my own toys for my children. Moreover, these are all therapeutic. They can help us to keep ourselves calm, and healthy too. They are also good skills to pass down to our children.

I did not know you are selling crafts online. I would like to learn more about that from you, as I am thinking of starting a craft business soon, especially selling hand sewing and crocheting products, as I think it might be a good way to bring in some extra income to my family while I do not need to sit in front of my computer most of the time too.

Yes, if moms stay at home they may be save from all out side problems as walking, noise, tiredness, physical fatigue….I wanted to stay home. I dreamed of having a baby and staying home, blissfully nursing and cuddling all day. I read all of the published studies expounding upon the benefits for children who have a parent at home.

Staying home was a commitment I had made to caring for my child and managing our home so that my husband could sleep at night and go to work each day unburdened by the nitty-gritty household stuff.

When you are alone with your children all day, you have a chance to perseverate and worry about things that you otherwise would not. I worried about BPA. I worried about diaper rash, eczema, fevers and choking. I worried about his developmental milestones and his immunizations,

But some time staying at home became far more stressful than working. The self-imposed pressure to be everything to everybody left me completely disconnected from myself. I was unable to shake the feeling that I was inadequate as a parent and wife.