Problems are part and parcel of human life but problems must be handled carefully and sensibly. very day, we meet all kinds of surprises and unexpected events. Most of them are of minor importance, but sometimes, they are major, or life shaking events of unpleasant nature, causing difficulties and problems.

Life is full of surprises and events that sometimes, shatter one’s daily routine. Some of them might be good and some of them not so good. Some are pleasant and others unpleasant.

Most people like to be in control of their lives, and therefore, are more at ease living the same kind life every day, following the same routine.

Tips for Dealing with Surprises and Unexpected Events:

Acknowledge the fact, and learn to accept that surprises and unexpected events are part of life and are unavoidable. When you accept this fact, to some extent, it will be easier to deal whatever happens in your life.Life is dynamic, not static. Change is part of life, and the sooner you acknowledge and accept this fact, the better it would be.

The key to everything is your attitude. A positive attitude is an asset in unexpected situations.Not all unexpected events are negative. Sometimes, what seems like a problem, or even a disaster, could be a blessing in disguise. A negative event can awaken ambition, motivation, and persistence, which would lead to progress and success.

Even getting fired from work, could eventually turn out well, as you might find a better and more satisfying job. A loss or failure can make you search for something better.

When making a plan, always have an alternate plan, in case the first plans fail. This would prevent you from falling into a state of helplessness, fear, and not knowing what to do next.

Wait for a few moments, before blurting out when confronting unexpected or unpleasant turns of fate. Before getting angry or panicking, look at what happened and assimilate the news. In many cases, this might something of minor importance that is easy to cope with. Maybe what happened is temporary, or something that can be easily fixed.

If what happened is irreversible, what good would you gain by becoming angry, stressed or panicked? You would gain nothing. Instead of getting flustered and confused, angry or feeling helpless, it would be much more useful to think constructively where you are going from there. You need to think how to adjust to the new situation and either fix it, improve it, or make the most of it.

This is so true we aleays fight battles to make it

I love this topic! I do agree that everything occur in our life there is a reason and something to be learnt from it. I believe relax and take it easy, forget those unhappy things , can make life easier.

Challenge is life of a brave and the death of a coward. Those who do not accept challenges remain poor and mentally unhealthy seen in practical life a;; over the world. fate always appears in the veil of challenge and those accept it find fate and blessings fo God on earth.

I think that if you compared your troubles, or challenges, with those of others, you would surely find that there are those whose troubles make yours look like minor inconveniences.

Part of the challenge that comes with striving for success is how the entire journey comes with its own fair share of failures and disappointments

Likewise, family caregivers can go a long way toward helping parents or other loved ones stay in their own homes, but only if they understand the challenges of caregiving and know how to get help and support.

Smiling is a wonderful way to get a boost of happiness. The next time life presents you with a challenging situation, take a deep breath and smile.

I think its so pwoerful to see those words at morning and in the weekedn it make you wnat to rerrange oyur life, your thoughts your dreams even, and thingking of that is really enough to make you take new directions in life and make you reach small goals even, and make you happy setting wherever however

Life was not meant to be easy. Not even Jesus had it easy. We must make sure that our concern to have what we lack does not make us neglect what could give us life now. One of the greatest obstacles preventing the liberation of people is our own greed. Our God comes all the time through events that unexpectedly ruin our plans.

To be alert offline follow these steps as
Give Your Eyes a Break to Avoid Fatigue. Continuous fixation on a computer screen can cause eyestrain and worsen sleepiness and fatigue. …
Eat a Healthy Snack to Boost Energy. …
Start a Conversation to Wake Up Your Mind. …
Turn Up the Lights to Ease Fatigue. …
Take a Breather to Feel Alert.

If you are suffering from something similar yourself and find that your mind is constantly drifting to more interesting things then you might also want to find ways to boost your alertness and your attention. Here we will look at some ways you can do that.

Getting lots of sleep is of key importance if you want to come across as switched on and alert. When we sleep we replenish our energy and our body makes repairs around our body – from our muscles to our brain. If you do not sleep then your body will be trying to send you to sleep in your waking hours and in extreme cases you can even end up with dreams forcing their way into your waking life.

If you are having trouble staying focused when you are supposed to be listening to someone or when you are walking down the street then you need to come up with a reminder to ‘wake up’. This can be something simply like a colored band you wear on your wrist –

every time you see the band, you then remind yourself that you are supposed to be focusing and you can make an effort to snap out of it. Setting an alarm to go off every few minutes is a good way to fix this too.