weight loss plan
@dymisster active 8 years agoRank: Newbie
Hi guys. Sharing one of my posts that I find useful, specially for beginners
1. Keto is a lifestyle not a tool for rapid weight loss that you use once, get back to old habits and come back to loose again. Yo yoing has never been good and will never be
2. Keto health improvement by far outnumbers weight loss e.g. my migraines and tummy issues […] View
I take fish oil supplement. The one I take has the label Alaska deep sea omega 3.
ANd I can vouch for what it has done nicely to me.
It helped me have a sharp memory ever since I was taking it. I was forgetful before, but not anymore.
I can already memorize a cellphone number should I want to. I don’t forget things anymore.
Most of all , people would say that I look so much younger than my actual age, when they come to know my age. And I think fish oil in addition to the Vitamin E supplement I am taking contributes to my looking younger than my age.