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    Melissa Jarrell and Profile picture of FortuneFortune are now friends 7 years, 8 months ago

  • Profile picture of Krishna Kumar

    Krishna Kumar replied to the topic Religion: Hinduism – The Fate Of Cows & Cattle In India At The Hands Of Traders in the forum Group logo of Knowledge Is Power Use It WiselyKnowledge Is Power Use It Wisely 7 years, 8 months ago

    @PEEUSH TRIKHA

    Thanks for the inputs which it will be certainly difficult for the law enforcement agencies and societies to do the implemention as of now if there is a will it is possible to do that too. When humans do  find it difficult to suffer at the hands of others why do they inflict pain on other living being on planet earth is a big…[Read more]

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    Dina wrote a new post, How We Will Look In our 20’s , 30’ 40’ 50 and Beyond ? 7 years, 8 months ago

    In this book Fat To Firm AT Any Age , these are what a woman will expect at her age level if she will just always do the age-preventive measure.

    In Her 20’s ;

    She should be doing a regular aerobic e […]

    • That was what I am sorry for. I was so thin when not yet married, but after giving birth I gained weight so fast though I was so busy with an office job that time. Now I am overweight, trying to lose some weight. It’s good we decided to go on strict diet and daily exercise of walking and biking every morning. Plus moving a lot while inside the house or walking inside malls (ha ha ha!).

    • @ Dina

      You are lucky that you have inherited your mom’s genes and that of our grandma’s Chinese lineage, that is why you look younger than your actual age.

      You are also always smiling and that you have a positive outlook in life.

      • @Ruby ,

        Thank you for saying that. I think it’s Ruben and Rose who also inherited that in your family.

        But you are correct, I smile and laugh a lot. Simple jokes can already make me laugh out loud already. I also have a positive attitude. I always think that if we are having a problem, we just have to do what we can to solve it. When it cannot be solved, give it to God and just hope it will soon be solved.

        Positivism is also helping me really to look and feel young.

        Though, you still look young for your age too, Ate Rubs. And so with Ate Ruth. I guess we in our clan have that gene.

        • As what they also say, “it runs in the family:

          You just don’t laugh, you laugh with your eyes and i think that is one of your asset.

          Any problems you have in life, it does not show. You carry yourself well!

    • you are good in that post that how women feel but we all have different bodies, and i saw many women that looks really much younger than her real age, i guess this people who smile alot and live the life as it is and take good note of their life experiences as that affect how you look, how you feel, thanks for bringing this issue to us before its late

      • @dealio ,

        Our positive outlook in life, reflects in our face, thus we look & feel younger. Smiling a lot, laughing and joking are helping us to feel young too.

        As to stress, that is inevitable. It comes to each and everyone. We just have to have a good way of dealing with problems so we will not be stressed much.

        Do what we can do to solve a problem. But when you cannot you ask from people you are close with. In addition, ask for the help of God. He too, is always just waiting for us to call on him for help.

        Though, eating healthily and exercising are the primary things that really helps in us to look and feel young at our ages. 🙂

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    Krishna Kumar replied to the topic What Are The Best Ways To Stay Cool And Healthy In Summer in the forum Group logo of Knowledge Is Power Use It WiselyKnowledge Is Power Use It Wisely 7 years, 8 months ago

    @PEEUSH TRIKHA

    Thank you for highlighting the importance of not having heavy foods which contain oil and are very spicy as these foods take time to digest in the months of summer and make one feel stuffy which can well be avoided. Many of the people also have issues related to constipation which can also be cured by taking bananas and cucumbers…[Read more]

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    PEEUSH TRIKHA replied to the topic Religion: Hinduism – The Fate Of Cows & Cattle In India At The Hands Of Traders in the forum Group logo of Knowledge Is Power Use It WiselyKnowledge Is Power Use It Wisely 7 years, 8 months ago

    @krishnakumarks for stopping all this animal slaughter, large number of people will have to stop eating meat. Or else, meat production ought to be done of only dead animals, but I do not know if that meat can cause diseases.
    Or may be, only kill very old animals in a better way, may be by injection?
    Personally, though I am against such kind of a…[Read more]

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    Krishna Kumar replied to the topic Avoid Eating Street Food Or In Hotels Especially When Summer Is Starting in the forum Group logo of Knowledge Is Power Use It WiselyKnowledge Is Power Use It Wisely 7 years, 8 months ago

    Some of the ways diseases spread from the street food to us are as follows.

    1) Unclean water being used for washing. Many times we find the same water being used to wash plates. Plates are used because it saves the shopkeeper the  cost of buying  paper plates which are costly.

    2) Sometimes even these paper plates are of poor quality and m…[Read more]

  • Profile picture of PEEUSH TRIKHA

    PEEUSH TRIKHA replied to the topic What Are The Best Ways To Stay Cool And Healthy In Summer in the forum Group logo of Knowledge Is Power Use It WiselyKnowledge Is Power Use It Wisely 7 years, 8 months ago

    Some very good summer food and drinks options, and keeping a light stomach is very important. Very oily, spicy food can cause adverse impact.

  • Profile picture of Krishna Kumar

    Krishna Kumar replied to the topic Why Does This Happen To Me? in the forum Group logo of Knowledge Is Power Use It WiselyKnowledge Is Power Use It Wisely 7 years, 8 months ago

    I agree with you as experience is the best teacher. Generally what we tend to do is whenever we face a problem we think of just overcoming the problem and move on. But many a times we fail to do the introspection which is necessary to avoid such situations in the future for a lifetime. Like in this case planning for the future. Unfortunately…[Read more]

  • Profile picture of Krishna Kumar

    Krishna Kumar started the topic What Are The Best Ways To Stay Cool And Healthy In Summer in the forum Group logo of Knowledge Is Power Use It WiselyKnowledge Is Power Use It Wisely 7 years, 8 months ago

    Summer has arrived in India and here are some of the best ways in which one can stay cool and  healthy. While there are many different ways in which each and every individual tries to cope with summer a few of the methods are listed below.

    1) Drink lots of water why this is a regimen  which one has to follow all through the year. But it is very i…[Read more]

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    Krishna Kumar replied to the topic Can I share Blog Posts Of Written By Me in the forum Group logo of About LiteracyBaseAbout LiteracyBase 7 years, 8 months ago

    @Mahesh

    Thanks for the inputs. But I wanted to know if it is the same procedures for both blogs and forums. As you mentioned there is already a link of the member  available at the end of the blogs. And it was also told by Lb support on some other post that the new arrangements which have been put in place already have the id of the member in…[Read more]

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    Dina wrote a new post, Comfort Foods , How Can We Avoid Eating Them Always? 7 years, 8 months ago

    We all have our comfort foods or convenience foods. Some have them in burger, fries and soda. I am one of them actually. I always would go to a fast food to eat them.
    Some have chocolates, cakes, and ice […]

    • I agree, we must avoid eating comfort foods especially junk foods that are not healthy. Many people especially young people resort to eating comfort foods instead of healthy foods because they are always in a hurry, and because of peer influence.

    • Nice article! Thank you for the tips which I hope I could follow to the T.

      You are right, almost everyone of us have their own comfort food.

      For me, my comfort food are peanuts, saba banana (whether boiled, ‘turon’ or with sugar coating, corn, and anything sweet. Maybe this is the reason why I have high blood sugar hahaha.

      Food that is also cooked with coconut milk, which we Bicolanos are famous for, is also a comfort food for me

      I don’t go so much for spicy foods, which is the norm for the youth of today.

      May I also add, there was a study that it is much better if we drink 2 glasses of water before having your breakfast, 1 glass before we take a bath, 1 glass each every meal (that’s 3 glasses), and 2 glasses before you go to sleep, for a total of 8 glasses a day.

    • If comfort eating is a habit that you frequently fall back on to try to make yourself feel better, it can be hard to know how to break the cycle.

      However, it is possible to stop it.Sometimes, you may think that you’re hungry but this may not actually be the case. Before you head for the fridge or cupboard, ask yourself whether you’re genuinely hungry or not. If your stomach isn’t actually rumbling, you may not really be hungry. If you suspect that you’re bored rather than hungry, distract yourself and see if you’re still hungry afterwards.

  • Profile picture of Rajaraman K

    Rajaraman K posted an update 7 years, 8 months ago

    Without change, life would be boring.

  • Profile picture of Dawnwriter

    Dawnwriter replied to the topic Coping Skills in the forum Group logo of Mental Health SupportMental Health Support 7 years, 8 months ago

    Whenever I am feeling depressed, I tell myself i have only a limited amount of time in this world, and i refuse to spend it in misery.

    Writing always helps so does a walk, meditation, prayers, crying and some ice cream.

    But above all, support must come from within ourselves. Because once we allow depression to overwhelm us it is very difficult…[Read more]

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    Dawnwriter replied to the topic Going back to Working from home in the forum Group logo of Making Money OnlineMaking Money Online 7 years, 8 months ago

    I am so sorry to hear about your job loss. It is becoming very difficult to earn online by writing but maybe if you try a combination of different things like maybe teaching someone a language via Skype, translation jobs or selling stuff online.

    Check out places like Upwork, Fiverr, Freelancer etc. Good luck and I hope something works out. And…[Read more]

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    Dawnwriter replied to the topic When is it time to stop trying and give up? in the forum Group logo of Family & RelationshipsFamily & Relationships 7 years, 8 months ago

    This is a very tough question to answer and will probably vary from individual to individual.

    I feel nowadays there is too much discontent and marriages and relationships are disintegrating much faster. People have less patience and gratitude and more anger and frustration.

     

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    Dawnwriter joined the group Group logo of Mental Health SupportMental Health Support 7 years, 8 months ago

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    Dawnwriter replied to the topic "You are what you eat" in the forum Group logo of Health IssuesHealth Issues 7 years, 8 months ago

    I think everything should be in moderation and we should have enough sense and self control to say no to those foods that are really bad for us.

    Being a Muslim, certain foods are not permitted for us to eat and drink. Similarly when fasting we stay away from all food and drink from dawn to sunset even if we are preparing food or serving it to…[Read more]

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    @stbrians MESHACK BWOYELE KEYA and Profile picture of DeepakDeepak are now friends 7 years, 8 months ago

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    Cassy Janine wrote a new post, BEING HAPPY IN YOUR WORKPLACE MEANS A HIGHER PROFIT 7 years, 8 months ago

    As indicated by the American Dream Project, the normal American works in the vicinity of 43 and 51 hours for every week. Does that make us more profitable? No. Indeed, the United States is positioned eighth in […]

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    Nemzie Bayawa replied to the topic "You are what you eat" in the forum Group logo of Health IssuesHealth Issues 7 years, 8 months ago

    That’s right Tracy. Only few are conscious of their diets nowadays.   If one will suffer from diseases like diabetes, cancer, and other severe illnesses or obesity, that is the only time they will check on the food they are ingesting.

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