How i wish i could learn how to swim to enjoy the relaxing water on the beach 😉

You are very right about this. Many people don’t really know the benefits of swimming, but you have brought it out so clearly. The one thing am shocked about is horse riding I never knew that it exercises the whole body? In fact I did not know it’s a way of exercising the whole body. Is that why western countries love to go horse rides? In my country very few people can afford horses or even go for horse rides they are pretty expensive and are popular among the elite in the society.
But swimming is open for many many people it’s quite affordable and available all over the country. There are those who are fortunate enough to be able to put up houses that have swimming pools where their families can enjoy the outdoors. Do those who cannot afford that we have schools that offer swimming as a curriculum in the School, or some public swimming pools all over that offer swimming at a fee. We also have clubs and gyms that also have this facilities for their members. And this is very good it helps quite a number of people who are willing to keep fit. I used to think that swimming was just a sport to pass time until i went for lessons once and was given the benefits of swimming. It’s amazing what it does for your body all round. I loved my lessons but I did not pursue it as such. It’s only when i go on holiday that i remember about swimming. When I get to the beach and the water is looking all nice and cool, i always want to jump in and do whatever I need to do. But I can only do that with a floater on for safety just in case of anything. Thanks for sharing.

I love swimming though it had been so long since I had it, only in a hot spring pool. I could not do the breaststroke because it is so hard for me now, but I can always do the backstroke which is easier on my heart (as I feel it).

Good or bad experiences in life can make one inspired to write. It is through self-expression that one can ease that burden in his heart.

Experiences in life teach you to be better you and teach you life, and that is how make us humans, we need to try and try and lean and do mistakes and do right, learning is an endless method as long as you are alive. going to see and hear things to make you lean from, dont waste that opportunity

Hello;

This is a global question of how to care for our elderly and as people seem to be living longer and the need is ever present you are not alone.

In the US we call it the “sandwich generation.” Those who care for children and their parents (or other family members). You are an exception and an exceptional person to care for a non family elder. Congratulations, you are blessed and cursed with being a Great Person.

Care for yourself first, as you are no good to others if you are not cared for. Take this opportunity to give your children a life lesson in selflessness. Learn from your elder what they have learned in life. And when their journey through this life is over you will have been part of their walk. Part of their life and will reap the emotional and intellectual benefits.

Be an example. You are a star.