Since I am mostly alone in the office room I occupy with my boss, I always have music to entertain me. That is because having music makes me feel like I have company.

That is why too, I choose to listen to deejays who doesn’t only plays nice music but also gets to joke with his listeners.

The music make my work lighter.

When the boss is around, I put on an earphone on one ear while the other ear is open for her beck and call.

Have you tried them yourself?

I do put some creams and toner for my face. The toner to minimize the pores and the cream to smoothen my face and also a bit tighten my sagging skin.

Though, when one is aging, it is inevitable that your skin will sag, because the aging face loses elasticity.

Thank you for sharing these home remedies for beautification. Everyone loves natural means.

But I didn’t know that ice can help tighten the skin. I might as well try that too.

Hi @Nemzie Bayawa, Nice to read the blog with information regarding the herbs that has good nutritional values. Can you elaborate the blog or write a new blog to know How to use them ? or eat them to consume those nutrition..

What are the sources of chromium picolinate? It is quite interesting.

Denying yourself life necessities can be very bad for your health for sure. We are even told by health practitioners that denying oneself food can cause serious damages. I agree with you on this one. But I would ask this question, when you are depriving yourself of some things who is suffering isn’t You? Because by doing this you are not so sure that you will get what you want. You may deprive yourself and still won’t get what it is that you are looking for. So what do you do next. It makes no sense and it’s not logical at all.

Meditation is the best thing to do. I agree with you, because through it, your mind would be clear and you can manage your life well; you can see where there were flaws, where there’s strength or weakness.