Categories: Food & Drink

Live Too Long Through Sunflower Seeds

Everyone of us aspires to live too long though achieving this also needs you to be financially ready for prices as years go by fluctuates and your pension money is stagnant, it remains the same, no increase no matter how you wanted to. That is why while still living in this beautiful world, you keep on finding extra money through working on line that is if in your age you are still capable to do so. There are many retirees having an on line job and it made them kicking and alive; thus adjusting their years of stay in this planet earth. In fact, how nice to live forever, but since there is any one immortal and that is God, so we can never object life’s destiny and source for everything is done by God. People abroad usually live too long up to ages 95-105, so awesome and cool.

There are many factors by the way how to prolong life. Others do not anymore like to reach in their 70’s or 80’s cause they pity their children who might sacrifice and struggle a lot in taking care of their sick and old parents. But love to a parent overrules for there is a saying that children follow that is to ought to love their parents. You might also like to ask yourself why want to live too long and how to let it happen? Well, food matters a lot in granting your desire to live too long. There are many vegetables that let you live too long like parsley, but what I will introduce to you here in another kind of stuff that lets you live too long. In fact, I cannot believe that this king allows a human being to experience more years stay with beloved family.
Well, ladies and gentlemen hold on your breath while waiting me to present here the seeds that let me live too long. There are many seeds, yet this one is top one, as best seeds to let me and you stay alive as long you like, LOL. The seeds best for anti aging are the SUNFLOWER SEEDS. When I was in Auckland, New Zealand, I keep on eating sunflower seeds without thinking as to how beneficial are they to my health. Now that I know about their usefulness, I have to buy in kilo hehehehe; at least, I can stay until age 101 years old, LOL.
Why are these sunflower seeds considered anti aging catalyst? Well, they contain nutrients that derive from nature. Sunflower seeds are called solar super foods. I have not tasted these seeds by the way, but plan to buy them tomorrow afternoon after my work. These super seeds contain various kinds of minerals that uphold our age and defy our youthful look, LOL. These vitamins include Vitamin E, Magnesium, Copper, Iron, and Essential fatty Acids. Vitamin E promotes our cardio vascular health system thereby keeping your skin youthful and glowing. Magnesium builds strong heart, bones and teeth formation and boosts good health an essential way to remain young and healthy. Copper gives retention to hair and skin color to make them glow and their cells healthy and full of energy.

The fatty acids sunflower seeds contain are not bad for the body like creating blood pressure high, but these seeds are having their own fatty acids called the linoleic acids that promote ideal protection for the cardiovascular system. The iron that these seeds contain is superior, for they metabolize protein and production of red blood cells. It is bad for the body if having poor consumption of iron for it surely lads to anemia and if not treated, may eventually lead to cancer of the blood or leukemia.

So if you aspire to live too long try to eat oftentimes sunflower seeds. You may have this during your snack time. Instead of eating bread and other cereals, better prefer sunflower seeds. These flowers are not so common in Philippines, but abroad for they really plant them for ornamentation and consumption. When I had my tour in Auckland, I saw people there buying different kinds of seeds in Pack N’ Save Mall. I have to introduce this to my family so that each of us can reach age 95. What about you, what age do you like your life to stay alive? Actually, there are so many foods that help humans achieve their dream to live too long. To live too long, needs you to eat the right foods and have enough funds for your sustenance. Plus, we are not the owner of our life, so all we have to do is take good care your health for health is wealth .Others die too soon not from the foods taken but accidental cause.

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We can always have what we want to as long as we live and as long as we have money and in good health. There is no reason why cannot live too long. I am hoping each one of you especially the reader to be able to reach your goal that is to live too long , so you can continue serving your family and all the loves of your life for many years. Eat sunflower seeds and all other seeds to guarantee body’s good condition, promote good mental quality and thinking, strong heart and bones. What is life if bones are sick of arthritis? LOL. I hope these seeds won’t contradict to your arthritis for I always hear from my friends that their arthritis was triggered due to seeds and nuts taken. Much better if you do not have arthritis so you can surely eat these sunflower seeds without complications.

I hope everyone is doing fine. HAPPY EASTER GUYS!

Image here of sunflowers my personal shot in Auckland, NZ
You are prohibited to copy and paste my own picture.




  • cely

    View Comments

    • This time many prefer to dine in fast foods so what they acquired, bad health, high blood high sugar, diabetes and more, Foods sold there are not safe for they contain too much used oil and too much sugar plus those burgers and fries are risky to health.

      Why not cook your own food and let every member of your family enjoy eating your menu. There would be nice bonding with family members.

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