Let’s see more of the good, the beautiful, and not the bad things

Life can not be just beautiful and happy. We all experience the happy moments and hard moments in our lives. Sometimes it seems that we are living in a dream. We enjoy the fun, enjoy all we have, and suddenly a beautiful dream ends and the nightmare begins. Then everyone gladly would awake… But there is no way. Life is not a dream. And you will never awake from it. You must come to terms with all what experience. Whether it is pleasant for you or not.

It all depends on the person, of his approach. Probably this phrase is very trite, but it’s true. Some people are able to get up again and go ahead when life stumped and pushed away you to the very bottom, while the others give up and choose a different solution, unfortunately not the best. And what really distinguishes these two groups of people? It is clear that point of view. Of course, there are the days when you do not want anything, it seems that life is useless, aimless, that here we are like for some sort of punishment.

Why animals and inferior to us creatures are so trying to survive? Why they are not afraid and tired every day to fight for their lives until the end of life? When will be very difficult, just remember that if you give up – will not become easier.  We too much turned away from nature and do not know how to enjoy life. Happiness is not wealth, luxury, but the simplicity. Happy is the one who is able to see beauty where another one can not find it.

Let’s stop for a minute, open your eyes and raise your eyes to the sky. Man, look around. Perhaps inadvertently you will see a flying bird, windblown colored tree leaves, maybe it’s a sunny day and you can enjoy the sunlight. Perhaps you  will see an amazing spectacle: through the bare branches of trees spreading the light of the going down autumn sun, it bounces into the tree trunks covered with moss, the other sun rays make their way to the ground, there enlighten still undissolved first snowfall, everything sparkle and shine with, around lingers singing birds, you breathe the fresh and pure air .It’s enough a couple seconds of such view for to understand that  rushing you lose and do not notice a lot of things that could brighten the day or the mood, at least briefly.

Try to focus on what is happening to you here and now. This will help you regain emotional harmony, you will stop unravel your past bone by bone and no longer create the misty future visions.

What is relaxation? This is a condition where human energy is not moving anywhere, neither to the future or to the past. A man is here and now. You dive into its warmth, you are lost in your energy. This is relaxation. Relaxation can’t be found only in the mind of the body, which is constantly running somewhere. In any situation, you can stop the time, to enjoy the moment, and not want anything more. You can passively watch or admire a variety of things.

It is very important to learn to see more of the good, the beautiful, and not the bad things. If a person stops wasting forces for constantly spurting negative, he will save energy, which would allow to do something important. Only then it will be possible to overcome the most important life obstacles to achieve bliss.

Picture from pixabay.com