IF YOU ARE STUTTER, I have some advice for you

it is very strange for people who talk fluently, but it is very valuable for stutterers. because I am stutterer. when I was child, I thought that I would be fluent in the future. but in the future I will be stutterer and it is unchangeable manner. I tried to improve my speech skills. But it was waste of my time, because there isnot any treatment for stuttering. nowadays, I don’t pay attention about my speech problem. because I know that I will speak fluently, if I don’t pay attention my problem. the problem will be promlem, if you think that it is problem. our mind has a great power and if we want to change something, we have to change our mind. I am stutterer, but I don’t think about it when I speak. you can help yourself, if you want to stop your stuttering. you can read a lot of books about, you can talk with a lot of psychologists, but everything is just information for your own research that was called fighting with my stuttering. you can find a lot of information from stutteringfoundation.com, but if you don’t try them your information will be rubbish for your mind and memory. Many stutterers have mistakenly believed that if only the “cause” could be found, a fast cure would result. Many theories have been advanced to explain the nature and causes of stuttering, but none of them has been proven at this time. there are some tips for you:

Make a habit of always talking slowly and deliberately whether you stutter or not.

When you start to talk, do it easily, gently and smoothly without forcing and prolong the first sounds
of words you fear.

Stutter openly and do not try to hide the fact that you are a stutterer.

Identify and eliminate any unusual gestures, facial contortions, or body movements which possibly you may exhibit when stuttering or trying to avoid difficulty.

Do your best to stop all avoidance, postponement or substitution habits which you may have acquired to put off, hide or minimize your stuttering.

Maintain eye contact with the person to whom you talk.

Analyze and identify what your speech muscles are doing improperly when you stutter.

Take advantage of block correction procedures designed to modify or eliminate your abnormal speech muscle stuttering behavior.

Always keep moving forward as you speak, unless you repeat purposely to emphasize a word or thought.

If you are sleeping, get up and repeat to speak at the mirror. train and train again. you don’t have any chance and it is only your problem. nobody can help you with your problem without you. you are the only one in the earth, who can help you with your problem. don’t give up fighting with it…