How to feed solid foods to your infant

Here is a great solution for the new mother for their newborn infant feeding. Every mother has a worry about the food and nutrition of their baby. Here is how and when to introduce solid food to infant

              The most important thing is how long your baby should be fed breast milk! Mostly a baby should be introduced solid foods at the age of 6 or 7. But it relies on the infant‘s acceptance. In an initiate, stage offers them solid foods once a day. Gradually increase the meal time according to their acceptance and endurance. Make a routine of meal time, and feed them in time if your baby does not feel hungry. Notice it, that what your baby likes to eat most by their enjoyment at the time of feeding. Start a routine for her meal, breakfast, lunch and dinner and snacks for 2-3 times between the meal. When your baby runs 7-12 months, increase his or her quantity of meal. Slowly increase the number of their solids slowly as they grow up. You have to understand your baby’s digestive system is ready to tolerate solid foods and make sure your baby is mature enough to eat with a spoon. It is also notable to make your infant ready to sit steadily as he or she can swallow it properly. Their’s gum and teeth also play the most vital role chewing solid foods. In addition with this, you should keep it in your mind that solid foods should be eatable to them, should chop and mince them properly as they could be more acceptable to your baby.

           Now, the time is to discuss what should your infant eat! You should feed them solid foods which are easy to digest and enjoyable too. Hence, your breed should have all the nutritions in his meal to get a healthy and genial life. A crucial component for baby growth is iron. Cereals are enriched with iron. Combine cereals with milk to make it more nutritious. Satisfy the tongue of your infant, give him or her diverse juicy foods. They would fortify your breed providing vitamins and minerals. In the beginning, you could give them hotchpotch with seasonal vegetables into it. Try soft fruits, veggies, soft rice, boiled and smashed beans into their meals. It is notable, not give your infant honey. It causes botulism to the newborn infant. Besides, don’t give your baby citrus foods. These can give babies an allergic reaction. It also can cause eczema and rashes. In the earlier days they should be given mashed and boiled food as they are suitable for their digestive system and easy to consume and swallow. Here is a large list of the most consumable foods for your infant:

                Finely chopped chicken breasts soup.

               Minced fruits and vegetables like apple, pumkin, potato, carrots, pears etc.

               Boiled and mashed rice.

               Mashed boiled eggs.

               Yogurt and Custards.

               Steamed and boiled Pasta and noodles

 From about the 8-9 months most of the babies are set to consume foods by themselves. Therefore make them ready to consume more solids such as semi-boiled veggies, normally boiled rice. Solid foods not only necessary for baby’s growth but also solid foods play a crucial role to grow teeth and gum entirely. Taking solid foods for infants lead an infant to grow faster rather than liquid foods. So, all newly made mother not to worry about your breed’s growth and nutrition. Just consult your doctor and make your infant set to grow.