HOW DO YOU COPE WITH TENSIONS IN YOUR FAMILY?

Every human being is different and have different likes and dislikes. A family is a mixture of people with varied interests and priorities. A family is correctly said as a tree with multiple branches that grow in different directions but still have the same root.But for me ” Family is like a music, some high notes, some low notes but always a beautiful song.”

Stress in families or rather among family members can be due to various reasons. It can arise because of a genuine reason or at times because of no reason at all. The various reasons include Financial stress, Work related stress,Family responsibility stress, Kids responsibility stress, Domestic help related stress and so on. Stress is inevitable but what can be controlled is the way of dealing with it.

Always remember that if you want to have a healthy family each and every member should contribute towards the well being . Any single person alone cannot bear the load for long.Every effort that has to be put in in maintaining the healthy environment should be mutual and reciprocated with the same feelings.

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This indeed calls for a lot of sacrifices on the personal level. If every member thinks about the other prior to himself the love and care that will commence will be boundless. This shall begin with the ability and acceptance to change oneself with time . If you remain bound to old values and beliefs and do not show flexibility with the need of time you will find yourself standing alone in the long run.

Another thing that helps id Speaking your heart out. Sometimes expression of feelings become the need of time. Instead of keeping the things in the heart and holding grudges speaking your heart out really helps. Talk about it. Say what you want to say and hear what others have to say. This will surely make you both understand each other better. A solution will surely pop up and that too with a mutual consent.

A house is not determined by its size but by the happiness that prevails inside. Lets put our efforts to maintain a healthy family with a loving and caring environment. Never forget- Blessed are those who have a family. No matter how much the members fight if they are bonded strongly at heart no one can separate them . The real strength is determined by bonding they share… The rest that comes is a part and parcel of life.




  • DR KOKIL AGARWAL

    View Comments

    • That is true. A tension can really strain the relationship of a family.

      Good communication is one of the keys in keeping the family in tune with each one. Yes, we may differ in ur opinions, likes and dislikes. However, each one should know how to be considerate to an already angry member of the family. They should first let the angry one vent.

      And once he has vented out, we should softly speak and pacify him. Once he is pacified, we can already talk and come into a compromise that will benefit everyone- not a one sided talk.

      That way, the house can again be called a home. :)

    • It is a question of survival of the fittest. There is little or nothing one does to settle issues. Having said that if one is lucky there could be someone who may sacrifice oneself for the sake of peace which is rare.

    • No matter how difficult life is, the family should always stay together. Lack of communication of each member in the family is the culprit for misunderstanding. Open communication is the best way to heal or mend the broken relationship.

      The family is the only support system to be always there. If not, then how can we live without them. They are always there no matter what. Bloodline cannot be denied nor forget it. As they said, "Blood is thicker than water."

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