Do you love French Fries?
I am sure that majority of us , especially kids and teens love French Fries served at fast-food and Western restaurants.
French Fries is also known as Potato Chips which is different from the snack chips.
Some may call them Fries, Finger Chips or French Fried Potatoes depending on the country that you reside in.
Here, generally, French Fries are sold in Regular or Large size which is one of the side dish for burgers, Pizzas, Chicken or Pork Chops and Kids Value Meals.
However, French Fries sold in the market are highly marinated with raw salt and fried in REUSE or RECYCLED oil which are not healthy and highly saturated with fats plus calories.
I had noticed that many teens would dump in French Fries into a paper bag, toss in a sachet of salt and pepper, crumple up the neck of the paper bag before shaking them well.
This action surprised me since French Fries itself were marinated with raw salt, why do teens add in more salt than required?
Hence, I would never allow my kids to follow those unhealthy way of consuming fries.
Instead, I would rather homemade French Fries at home, knowing how much salt I had used and what type of potatoes and oil I had used for my kids consumption.
Although French Fries is considered as a Junk Food or Unhealthy Snack, controlling the amount of salt used and proper cooking methods help to reduce the calories and fats consumed.
You can also use an Air Fryer that use high technology to cook food, HOT Air Frying that doesn’t use oil at all.
Recipe created by @peachpurple
Photo taken by @peachpurple
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