One of the reasons why people are not happy is that they have something heavy inside of them. There were bad events in their life that causes this one that they either do not forget about it or they fail to forgive the people that cause it. It caused a great pain. Forgiving is not that easy. They might forgive but not today, not tomorrow, not for the next month. It always has a right time.
However, holding grudges for a long time is dangerous. If you are having that kind of anger or resentment towards the people that causes it, you will always have that kind of feeling whenever you are seeing them. You will feel bad for sure. You will feel the same anger that you experienced before. If you cannot control it, you will get stress and to make it worst it will affect your focus.
Grudges are always associated with negative emotions. It also affects your decision. Sometimes you avoid places and you avoid certain events where you will able to see those people who had hurt you. It is not easy to forgive and forget because as a human nature, the basis of your decision always depends on what had happened to you together with those people, yet is this helping you?
You are not happy because you have grudges. It might turn out that you are only that gets affected. You are holding that feeling for so long that you do not allow yourself to enjoy walking in the street without avoiding an eye contact with a certain person. It can even affect your health because you are always stress. It also affects your attitude because you are not being open-minded at times that you are needed to be one.
This article is not telling you to talk to that person and patch things up, but if you can do it then that is a good way to solve your issue. You can avoid those people you hate by not holding grudges for them. You can forgive them and try to forget all that they had done. The only thing you need to do is to get rid of the bad feeling and negativities.
Laugh it out when someone mentioned their names. They should not affect you in any way because they have nothing to do with your present life anymore. If you able to meet them on the road, don’t look at them. Once you feel stress is all coming out of you, do not entertain it. You are not going to see them every day and you are not spending your time with them for the whole day, anyway. Once you see them, try to forget them immediately and move forward.
There are things that effectively done in a right timing. Everything should not be forced. Forgiveness is given to the right person and the right time will always come for people to received it. Moving on by not remembering that person will help you to stay away from grudges. If you do that every day, you are freeing yourself from negativities and it will lead you to happiness.
Image credit: Pixabay https://pixabay.com/en/anger-angry-bad-burn-dangerous-18658/
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So true, just forget about that person and you can move on and get away from such grudges. Having so many grudges is like carrying heavy bags that limit your movement. I real life, it is the same. Your happiness, your decisions in life might be affected when you are angry with some people.
I agree! In order for people to have a happy life is let go of anger. When you are familiar with the law of attraction, you will fully understand that what you always think will reflect on what will happen in your life. Bad thoughts will give you bad experience. Happy thoughts will give you happy and great experience. We don't know when will be our last day, so enjoy each moment and make the most out of it.
We should not keep hatred in our heart. It is not healthy for a person to do this. It might fall to a heart condition. But I do think that it will give happiness if we forget and forgive others. We can let God judge them.