I wasn’t a fan of oats since childhood days.
Mom didn’t push me to have oatmeal daily but I started to developed the sudden liking on oats when I was pregnant with my first child.
I was recommended to try out oatmeal by the nurse in charge since she noticed that my cholesterol level was higher than expected.
She recommened that I should have a small bow of oatmeal with hot milk, sprinkle with chopped dried fruits or fresh fruits to blend off the tasteless oatmeal.
Reasons you should consume oats
You see, oats are nutritious and healthy fibre that helps to lower cholesterol level , best friend to your heart, fortified with calcium, vitamins and minerals that benefits young and old consumers.
Oats are high content complex of carbohydrates thatprovide you a longer and lasting ebergy than what or brown rice.
Adding oats to your recipes
Amazingly, oats are not just your regular breakfast ideas or hot beverages.
You can also add in quick cooking or instant oats into your bread, muffins, breads or cookies recipes.
In addition, I also add in 1/2 cup of oats into my Crispy Butter Prawn recipe which had attracted my kids liking instantly.
Besides that, you can add in oats into fritter batter recipes such as Banana Fritters, Vegetable Fritters or Prawn Fritters for more nutritional value.
Chocolate Bean Oaties as it name literally had explained, these cookies are made from the regular cookie ingredients such as plain flour, chocolate beans, butter, brown sugar, an egg and not forgeting quick cooking oats.
You can use instant oats if you do not have quick cooking oats in hand.
It doesn’t make much difference but I would recommend you to coarsely grind the coarse oats you used.
You may wonder why I had used brown sugar instead of the castor sugar in this recipe.
For your information 225g of brown sugar equals to 110g of white coarse or fine sugar.
However, I prefered to include brown sugar because it contains less sweetness and gives a beautiful brownish and crisp flavor to these Chocolate Bean Oaties.
Rest assure, too much sugar isn’t healthy for your kids either.
You might as well replace white sugar with icing sugar or honey with the same weight.
As for the oats, I can assure you that you would immediately fall in love with the crunchy and chewy bites of this cookie for sure!
It taste almost alike melt-in-the mouth cookies at first bite and gives a nice texture that crumbles easilyin your mouth!
-150g butter-cubes
-225g brown sugar
-1 Grade A egg
– 2 tbsp fresh milk / milk powder mix with water
Sifted ingredients
-135g plain flour
-1 tsp baking powder
-125g quick cooking oats
-175g chocolate beans / chocolate chunks
Method of baking
More cookies and cakes you might like:
Photo taken by peachpurple
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Photo belonged to peachpurple
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View Comments
I am a big fan of oats meal Cookies, such a Delicious treat!!!
I have not tasted them at any time. Even during my tour in Singapore, I have not noticed these Chinese cookies. This must be a delicious one as it has got all rich ingredients good for health. The chocolate is my favorite. Anything with Chocolate is my favorite The butter gives energy to the body. The combination of Beans and Chocolate is highly suggested by all medical practitioners. This combination is very helpful in the quick recovery after Typhoid fever.