Categories: Health

Cure Cough And Cold With Lemon And Honey

This time there are so many sneeze and cough in our city and in school. It is so disturbing and annoying. Others do not like the sound of cough and sneeze. They find it yucky for of course, they know the hundred bacteria that float once come out from the sick person. It will be better if those coughing and sneezing wear a face mask to avoid contamination to family members and neighbors. The cough bacteria being cough reach up to 200 meters. That is why, whoever is sick in the family, there next day after, others follow the coughing like a dog barking, non-stop. My cousin is a Medical Technologist and she told me that when someone coughs, the bacteria coming out from  the mouth float or suspend on air, so when there is someone  caught laughing or talking, the bacteria enter the onto the body and create in copious number.

The said bacteria from cough according to my Med-Tech cousin look so hairy that is why the person’s throat feels like something so itchy and after few hours the person coughs. It would become an epidemic in your locality; therefore, it must be stopped or cured the soonest the better to avoid its spread at home ad neighborhood. Those having weak body resistance are usually contaminated so easily. There is a need for you to always take Vitamin C or fruits in season that contain Vitamin C to have body stronger and always ready to protect your body. The fruits and vegetables that contain Vitamin C are antioxidants, so no worries when cough is all around. Prevention is better than cure. You need to struggle for your ill-feelings.

What I will introduce to you in this blog are two common and familiar words that simply cure cough and cold. These are lemon and honey. Both are organic and its application is so simple. Also, I tried this to my own the time I had a bad cough and cold. My family also had tested this as best cure of cough and cold. This is introduced to me by me medical doctor friend. She told me that doctors cannot prescribe this to their patient for what are sold in pharmaceuticals are synthetic medicine though most of them have some mixtures of natural foods.

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The simplest way to apply this is to clean the lemon, slice it and then squeeze it direct to a glass of lukewarm water, stir and add at least one (1) tablespoon honey. Stir the contents thoroughly. Drink it if it is already cold. Be sure to eat your meal first before drinking this lemonade. You may drink this lemonade at least twice a day after breakfast and dinner. After three days, you will notice, you seldom cough until you’re totally be cured.

Image credit by Pixabay

 




  • cely

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    • I haven't tried this. I usually drink a lot of fluid just to ease up from barking. I anticipate that people in my city will have the coughing episode in the month of February. It is the coldest month for the city of Baguio. When I was in China, I usually drink lemon tea on a daily basis. Since I need to boost up my immune system for working so hard in the company.

    • @Shavkat, It was my medical doctor friend who recommended this natural ay of healing our cough. It is not easy to cough.It seems our intestines like to come out every time we cough hehehe; yes we like dog barking aw,m aw, aw.After I drank this partnership medication, my cough stops and I feel the sudden calmness of my breathing.

      It should be better for the people there in Baguio to drink lukewarm water with lemon juice and honey. The lemon that is meant here, the bigger lemon yellow ripe or unripe.Thanks my friend for sharing your time and valuable thought on this blog.Take care and have a nice coming back to your sweet home in Baguio city.

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