Boundaries Help You in Life

Boundaries are guidelines where we teach others how we want them to treat us. Many people today struggle with setting up and enforcing good boundaries in their personal lives. This can lead to a lot of stress and relationship problems. There are many benefits to having good boundaries and this article will discuss a few of them.

Everyone has emotional, relational, and physical needs they are seeking to get met. Good boundaries can help with that! By stating what your expectations are for a relationship, the other person is able to know what you expect and there can be open dialogue as to if they can or can’t fill that role. This can help prevent feelings being hurt and keep misunderstandings from happening. You can’t just assume people know what you want – you need to speak up and say something. Boundaries help you get your needs met.

Setting good boundaries can also keep you from harm. There are some people in this world who think it’s okay to hurt others, whether it be physically, emotionally, or otherwise. You have to be strong and let people know you don’t tolerate that kind of behavior. Boundaries can also keep you from being taken advantage of in ways such as financially. Knowing it’s okay to say no is a powerful tool to have in life!

It also helps you have fewer feelings of anger in your life. You feel empowered and people don’t walk all over you. You will feel secure and content with how you are behaving, as well as not doubt your decisions. There won’t be feelings of being mistreated and feeling resentful over that.

Having a good sense of boundaries will help with all of these things. It can be a hard skill to learn but practicing will make it easier. Start out small and work up to enforcing bigger boundaries, the first step may be as small as telling your friend “No, I can’t loan you 50 cents today”. Good boundaries will help you lead a happier and more successful life.