Image source https://pixabay.com/en/cherries-cherry-food-fruit-fruits-1300557/
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The maximum amount of cherries is produced in Jammu & Kashmir state in India. The production is more than 2000 tones. In fact in India we have very limited area for cherry production with over 2,000 hectares of land under cherry cultivation and production of 450 tone, Himachal Pradesh that has emerged as the second largest cherry producing state in India. Then there are places in Uttrakhand, another hill state in Himalayan region of India where cherry is produced and the production is increasing every year.
Back Pain-The wonder fruit cherry is again very good for the most common cause of upper back pain in muscular irritation or other soft tissue problems, these can be lack of strength, poor posture or injury, muscular strain in the upper back, upper back pain, also called middle back pain or thoracic pain, is pain that is felt between the bottom of the neck and top of the lumbar spine and cherry or its juice is very good as a complete healer for the same, your muscles will remain fit and fine. I suggest eating 20 cherry a day is sufficient.
Please read this: Cherry contains a lot of potassium that keeps heart steady and skin glowing ,this contains lot of vitamin C and this tiny mini cherry is very good anti toxin that keeps your kidneys fit and clean, as this can reduce uric acid also.
A Lip Balm– one table spoon petroleum jelly,1/4 table spoon vanilla juice, and some syrup of red cherry ,keep it in oven for a 50-60 seconds, till the jelly gets diluted, now take it out and keep it in fridge, not in freezer, store it.
PS- As you all know, I am not a doctor, but a well wisher so please take everything as suggested in this post as suggested by professionals and health experts.
Keywords Cherry, Production, India, Health benefit
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View Comments
@suny
You may not be a doctor but I do endorse what you have said here.
I have cherries in my garden. They are tart cherries. I have made wine and fruit juice.
I love cherries. To know that cherries not only taste good but help relieve pain, especially back pain, is a bles s ing. I really aporeciate the fact that you've to share this information with us. A great source of information right here.
wow, I like this post, very informative. I less like cherry, I prefer apples. This time, I have to get used to buy cherries.Tomorrow, I will buy in our fruitstand.
This is a good fruit. It is rich in potassium which regulates the body function like the heart, the control of hypertension, among others. I don't know if we have a wonder cherry in our country. Fruits, particularly in our place, are few. The farmers don't grow so much fruits. That is why if there are fruits sold in the market, they are too costly. Only few people buy the fruits.
I love cherries. But I didn't know about all the health benefits. Now I have all the more reason to enjoy my favorite fruit.