Beating the Deadliest Killer: ANGER!!! (Part-IV)

Part IV of X Parts

(This is a 10 blog series covering the titled topic. The breaking in small parts are intended to keep the article from being too long or dry. If you like it please continue to read all the blogs of the series before you conclude anything. Share if you think that might help your loved ones. Thanks and happy reading.)

The extreme turbulence caused by anger destroys the mental as well as physical health and well-being of the individual. We get work done at the cost of damage to our physical, mental and spiritual health. Every time we stoke the fire of anger, these chemicals get secreted, and instead of finding ways to undo their damage, we swamp our system with more doses of these obnoxious chemicals which eventually turn out to be disastrous to our long term health. This means that every time we use anger, our internal power actually diminishes.  But thanks to the temporary sense of power, we keep using it again and again. This is a vicious cycle and continues to go on and on. In the long run, our power keeps going down and further downwards.

With every diminution of power, the NEED to dominate others is increased, as this appears to bring back a sense of power. This makes use of more anger and further reduction of power and loss of health. Since there is loss of control on our self, our thoughts, our words and our actions, the NEED to control others is felt badly more and more. With increased need to control others, we invite another extremely damaging mental state i.e. INSECURITY. That way anger, dominance and insecurity keeps increasing its influence and duration and it becomes our way of life leaving behind a diseased body, mind and disturbed or destroyed relationships all around.

(Please go over to Part-V of this series.)