That is what you are when you are angry. You are like insane, crazy. You do not know what you are ding and do not know what you are talking about. Anger is a temporary feeling leaving you weak and feeling sorry for what you have said and done. What is worst is, if you have high blood pressure. You will surely collapse to where you stand or sit. Anyway those who are anger are usually in standing mood in order for them to have space and easy to do a combat would they need to fight. You are like a wild lion and warrior tiger ready to eat the flesh of your enemy or foe, LOL.
This feeling is uncontrollable if the degree of the cause is at the extreme. One cause to have you feel like this is , you caught your hubby or wife in an immoral act. Your mind becomes blank and the beating of your heart is so fast that it almost likes to burst. The next thing you want to do is attack. What if you are in the wrong place and time? What if that place is too hot leaving you in disaster? The best thing for you to do is calm down. Be at yourself. You have to control your emotion because, your life is so important to your family especially your young children, If something bad happens to you your children will have a shaky life. They will suffer so much and your husband and his cohabit will surely feel free.
Another cause of your anger might be unknown. You just feel it that way, meaning you are temperamental. If you are that, you always like to fight. Many will not like you. There is no peace and harmony in a place where you work and live. Your friends will slowly leave you leaving you empty. Then you will realize your faults and charge them to your stupidity and craziness. There are people when angry, they tend to forget to control their words and actions. They just like to shout, box, hit and ham anyone. When you are also drunk, you like to fight anyone. You like to assault anybody that surrounds you. You are like a crazy person talking without knowing. Then, when everything was all right, you just realized the shame and guilt you have made.
The best for you if drink hard liquor is stay at home and sleep, or much better not to drink hard liquor at all for the benefits of your own self and family. Plus soon, you will surely get sick from your vice.
Others get angry with just a simple cause or a cause that breaks your better mood. The best things to do if you feel angry are the following: count 1 to 100, drink water, listen to mellow music and stay in a peaceful corner.
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You are like crazy or insane being if angry. You do some actions that terrify people and bystanders. You might also be in danger for what if you utter words that assault someone also angry? Your life is surely at risk. It will be better to avoid this bad feeling yes, this is a very bad feeling for it weakens our emotion, We also lost many friends for fear that you will quarrel them and hit the, when you so suddenly get mad at a cause you too do not know.
Let us avoid to et angry without reason. If you have problems at home, leave them at home and go with the music never allow your anger kill yourself and dreams. Do not create short cut.
It is fine to get angry because we are still humans.
But then, it should be in a proper place and time.
We can't be tactless infront of people.
Mood swing is also one reason why people went crazy over something.
Moreover, we should refrain from being in such situation.
There are instances that it can hurt other people because of anger.
If we can conceal the ill-tempered feeling, then we should do it.
@Shavkat, Yes true, we have to avoid getting angry at worthless cause. We have to weigh things first if the anger considerable. Will it consume the hateful feeling through releasing bad words? I guess, no, right. What a shame. Usually, only those no sufficient education can do this fighting and shouting at self and others. The person may be pacified, but those who actualize, may never be happy looking at the person looking like insane shouting, boxing on air, and uttering bad and cuss words.
Though anger is temporary but its impact is so worse to our heart. After the anger to follow heart weaker or blood continue to boil causing much problem to the owner self.To be angry is part of our emotion hard to control unless the cause is just a petty one where t does not require the person to react more or fight the person just to fulfill the revenge for the satisfaction of your desire of winning. That is what we call pride, Your pride is being hit and your mind cannot control your fiery mood.Our pride if touched causes so many reactions and one is to fight revenge, go to court to file a case, go to a police station or hire a killer which is wrong. There s no wrong doing that does not pay through jailing the criminal So while it could e control better do it to avoid additional problems.