Hi. May I ask did Anyone here tried to listen to binaural beats? How is your experience guys?
BINAURAL BEATS
Just a little information guys! Binaural beats entrain your brainwaves through playing different sounds in each ear. The brain compensates for the difference which creates a third frequency inside the brain
I just tried it last week and I have this amazing effect on me. I use to do it 2 times a day. One in the morning then in the evening for at least 30 minutes. I used to go to a place that I feel comfortable with a silent background, an example is my bedroom. Before I start doing this I need to sit down or just relax on my bed, calm myself and empty my mind. I prefer using headphones rather that headset because headsets make’s my ear having this what we call a little pain, or whatever what you call it. And yeah! Back to binaural beats, I discovered it through youtube. I’m trying to find a music that will make me cuddle up and then I saw this BINAURAL BEATS. I didn’t have a second thought about trying this one since I’m having a struggle in sleeping. So I click the play button then tried to appreciate the sound. Then, you know what guys? It is definitely effective. It’s the first time I sleep 8 hours and fully relax, I wake up with a smile, Yes! with a smile, not because I’m crazy but because I feel that I release my stress. So just give it a try, Let me guess, many of you reading this one wake’s up with a sad face. Some of the reasons are you guy’s had a lack of sleep and the others maybe it’s their nature. Better try binaural beats guys. Be happy
WARNING BEFORE LISTENING !!!
ADVANTAGE
SO BEFORE DOING THIS EMPTY YOUR MIND FIRST! CALM YOURSELF AND RELAX! ENJOY EVERY BEAT OF THE MUSIC! JUST CLOSE YOUR EYES AND APPRECIATE THE SOUNDS. TRY THIS MYSTERIOUS THING!
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I suppose I could try listening to binaural beats. But I can tell you up front that I'm not too keen on listening to anything with those kinds of WARNINGS. (O.o)