Some Herbal Plants and Its Uses

Herbs or herbal plants are very useful to our health. They are commonly used as an ingredient in synthetic supplements and drugs. Tea is also one of the most product that is made up of herbs.

I have some list of the herbal plants and their usage below:

• BASIL       Basil is related to peppermint and they closely look alike. It is a herb that can be used as food flavoring.  It is rich in antioxidants, anti-inflammatory, and anti-aging property. Aside from that, it is proven to help in preventing other health conditions like cancer and diabetes.
• THYME Thyme is also a mint plant that has an ornamental, culinary, and medicinal uses. It is said to be an immune booster, stress reliever, stimulates the flow of our blood, can reduce respiratory problems, and can prevent fungal infections.
• CAMOMILE Camomile or chamomile is a flower that is widely used for herbal tea. It is very popular because we can see some chamomile tea products on grocery stores. It is proven that it is good for nervous conditions and also for insomnia. It is rich in anti- inflammatory properties that are good for arthritis and rheumatoid.
• CHIVE Chive is from the family of onion plants. The chive’s flower and stem are probably edible. Just like any other herbal plants, it has an antioxidant content. It is also rich in dietary fiber that is very good for our bowel movement.

What I like the most about these plants is that they contain low calories that are enough for our body needs. And aside from those health benefits given, they also rich in other vitamins and minerals that are very helpful to our health.

Herbal plants are truly a necessity for our body. Without it, we can actually can’t survive this environment that is full of diseases and illnesses.Go for herbal and goodbye body problems.