HOW CAN WE PROTECT OUR SKIN FROM DAMAGE

Are you curious about your skin’s health? Are you that person who spends a lot of money just for cosmetic products?

Accordingly, cosmetic products like those that delete wrinkles, eliminate redness, flaking, itching, and lighten age spots consumed by millions of people just to make sure that their skin is looking young and good. Here in the Philippines, whitening products are more disbursed. But you know what is best, cheapest and simplest way for your skin to look younger and healthy? It is to stay away from the sun. However, the sunshine in the morning will give vitamin E for our skin but it’s not enough for a good and healthy skin.

As to studies and research, ultra-violet rays from the sun cause dryness, age spots, and wrinkles in our skin. Yes, getting older can be a factor of your skin changes but not all the time. Aging skin looks so smooth and less plump because it loses some fats and become thinner.

Taking care of our skin is depending on your lifestyle. When you do not do exercise, you sweat less and that will lead to dryness of your skin.

HOW CAN YOU SLOW AGING OF YOUR SKIN?

1. Always check your skin daily. Be conscious of the changes in color, spots, and moles of your skin. With that, you can see what are the remedies that you can do to repair it.
2. Wear clothes that protect your skin from harmful chemicals, bacteria from the air, and the sun’s ultra-violet rays. Use long sleeve clothing’s, sunglasses for the eyes and long skirts or pants.
3. Avoid those products like artificial tanning. Accordingly, there are those tanning pills that can turn your skin into color orange after you use them. Some lotions also cannot protect your skin from the sun most especially those that are not approved by the authorized personnel who are in charge of checking and approving such products. It is not bad to use such products if it is approved to be safe.
4. Again, avoid the harmful rays of the sun most especially when it is already 10 in the morning to 3 in the afternoon because UV rays are so strong by that time.