Categories: Home & Garden

Try to wake up early in the morning

Early rising used to be the extolled by our grandfathers as if it were in itself virtue. Young people were exhorted to be get up with, or even before sunrise and sleeping late were condemned as vice. old rhyme taught Early to bed, early to rise makes a man healthy, wealthy and wise. Without doubt it is in general good thing to get up early, though every young man today thinks that the early rising in itself will not be make a man either wealthy and wise, however much it will only improve his health. So But there is no moral vice in getting up late.

Early rising cannot be laid down as a general hard and fast rule for everyone. And the People’s circumstances and bodily and mental constitutions differ too much to make it possible to make the general rule for all.

No doubt the early to bed and early to rise rule is sound one for people who live in country and whose occupation is farming. And old proverb was coined when majority of population of England was the agricultural. The bulk of farmer’s work must be done in daylight.they cannot plough, and irrigate, and dig or reap at night. If he will would thrive, so he must therefore use all the daylight he can be get and be up with sun.for the ‘night cometh when no man can work’. Further farmer who is engaged in heavy physical work all the day.

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Needs more sleep than clerk, whose occupation is sedentary.And the farmer who stays up late will probably get up late lose best hours of day for work.

But same rule does not applies for town dwellers, whose occupation can carried on with the help of artificial light as well as night as by day. Some of most interesting and instructive parts of town life are carried on after the sun sets.Fact is that there in the towns there are thousands of people who go to bed late, and get up late but are yet healthy, wealthy and wise’. The old proverb.hence is not universally true.
Early rising is secret for a happy life. We all wish live long but we cannot. Why? We go against Nature. Nature likes us work during day and to rest at night. But we do not obey this law of the Nature. And we do not go to bed early. We read and write late into night. And Some of us keep playing, dancing and drinking whole night.that’s why we do not rise early. What is the result? And Our health breaks down and we fall ill. Nature takes revenge. And We have to suffer for our disobedience.
Early rising gives you good health. But early rising alone is not enough. And You must leave your bed and walk a little. So This will give you fresh air. Fresh air is queen of medicines and the beauty of Nature is best of tonics. The music of birds and smell and colour of flowers will give you nicest kind of feast. Nature will give you what your soft bed can not.




  • Tags: healthnature
    samia

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    • i like to wake up early in the morning and when i do i feel so happy and love the day, but i do not do it that much due to sleeping late at night, which is something i like also and can not stop it, i watch tvs and make me feel happy, but the feeling when i sleep early is awesome and hope to train our selves to sleep early to wakeup early at morning, i really liked the titel and make us read it right away. and yea try gals and guys to sleep early to wake up early and admire

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