Categories: Food & Drink

Eggs are So wonderful and Necessary for Our Good health and Mind

Eggs have many advantages. They are very affordable and yet tasty and delicious and loved by all even kids as well. Also it can be made very easily. I think Eggs are everyone’s favorite though everyone has its choice of in which form they like it the most.

Eggs can be had in shape if omelets, Boiled, scrambled, salad, in cakes and pastries and with rice as well which is called Egg curry.

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But I am the biggest fan of Egg omelets, I love them so much, I normally add onions, Green chili lies, sliced Ginger and some turmeric, red chili powder and of course milk and I enjoy it with Tomato sauce and ketchup. So in that way I like egg omelets sandwiches a lot as well. I have it mostly in breakfast because breakfast Is the most important meal for me. Eggs are the best and testiest and most affordable source of proteins for us and it’s a Bundle of proteins as well, if we can have boiled eggs and has some milk with them that guarantees Good health to us. I like Boiled eggs as well and I have some green chili sauce with it, just as I am writing this my mouth is watering LOL. I am planning to have it today evening when I will go home after my day in the office. If a person manages to have egg on daily basis then its immunity will increase and normal cough and cold will not affect its health and that will result in making the person more and healthier and fitter as well. In the eastern part of India the Bengali and Assamese like Fish curry and Egg curry mostly and that’s the reason that they have very sound mind and body, these all things the diet we take on daily surely affects our health and can take us long way in life. Even the South Indian’s like people who are residing in Chennai and Bangalore like’s to have egg and they are always Number one in knowledge and adaptability in life.




  • happsingh

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    • I also love eggs so much because not only are they delicious but easy to cook. Usually, I make scrambled eggs for breakfast as additional sandwich filling for our sandwiches.

      Scrambled is the type of cooking eggs that is the fastest. That's why mostly employed people have it for breakfast.

      I would just put slices of tomatoes, a pinch of salt on my scrambled eggs and it would already be so delicious. Sometimes, I just put slices of onions. Sometimes, I put some crushed sardines and onions too.

      Those are my favorite ways of cooking scrambled eggs.

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