Chewing gum is not just a candy of breathe fresherner.
In fact, chewing gum benefits your health which can help you to overcome your problems with minimal amount of expenses.
Veteran and Second hand smokers can overcome their cigarette cravings by chewing these gums to reduce smoking habits.
The sweet mint flavor helps to scrape off the nicotine stain and bitterness on the tongue.
Chewing gum increases the saliva in your mouth.
It also helps to neutrallized and wash away the bitterness on the tongue.
Amazingly, when you chew a chewing gum, it helps you to control hunger pangs and cravings for unhealthy food.
Keep your mouth busy with chewing a gum while you are busy with your homework, burning midnight oil for a work project, while cooking in the kitchen but you are hungry and hungry for a snack while waiting for dinner.
This helps you to prevent you from snacking on tidbits or unhealthy food.
Hence, it helps you to reduce weight and keeps your mouth busy.
For those drivers who drive vehicle for long journey or trips, chewing a gum helps you to stay alert and keep awake while chewing and sucking the mint flavor.
This is better than drinking coffee because it contain no caffeine and liquid.
Hence, you don’t have to stop by the roadside to have a pee!
If you have a bad breathe, try chewing a gum to get rid of the foul odor in your breathe.
It is one of the popular home remedy for bad breathe that is the cheapest and helps to generate excess saliva.
There are many possibilities to cause bad breathe. The bits of food stucked in between the teeth gap, the foul odor of garlic or onion, may had remained in the mouth for a few hours.
According to surveys, skipping morning breakfast even after you had brushed you teeth, is one of the reason to cause bad breath.
The salivas which has been reduced since you are awaken from your sleep, deterioate the smell of your breathe when your mouth turns dry.
Chewing gum is one of the quickest way to eliminate your bad breathe.
It is known as breathe fresherner when you needed to meet your client or your boss in order prevent yourself from embarrassing yourself with your bad breathe.
Do not buy chewing gum with sugar content.
Buy sugarless chewing gum to prevent your teeth enamel from eroding.
Sugarless chewing gum is vital because it helps to prevent damaging the tooth enamel, cavities and decay.
The bits of food which is stucked in between the teeth is broken down into plaque by bacteria.
Over a few hours, the plaque on the tooth enamel form tooth decay.
By chewing a gum, it helps to increase the saliva flow in your mouth.
As you chew and suck the gum, your salivas help to remove the bits of food in between the teeth.
This is one of the ways to skip off flossing your teeth when you are not at home.
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I was also told that chewing gum builds up confidence. If you're nervous, you chew gum.
My friend you have given most important pieces of information about chewing gum that can help the readers. Really awful.
I also knew in a certain country in Central Asia chew gums after eating their meal. According to the local people, they chew gums to help to digest the food ingested after the meal. I had traveled to this place a long time ago. I had witnessed in my naked eyes that they do eat gums and there are a lot of gum flavors. I find it amazed seeing their teeth are so bright and clean with the help of gums.
Wow,thats just awsome good information .I like chewing gum from my child hold but i didnt know the benefits of that.i like it specially i am in the ground playing cricket it release my tension because.I always keep 3,4 in my pocket.
Thanks for sharing this, it made me decided to get the chewing gum, but the one on rack is too sweet, I afraid they contains too many sugar.
I just realized that chewing gum can have so many benefits other than as a breathe fresherner.
Other benefits are very make sense too, like it can help to clean our teeth to reduce teeth decay, and make us awake. I personally need sweet or chewing gum during a long and boring meeting for avoid from falling into sleep.
But, I am a bit skeptical on it can help on weigh loss. As mentioned earlier, the chewing gum here are quite sweet, thus take a lot might cause high in sugar level.
So, I would suggest to take fresh fruits as snack for instead if really really feel like wanna to take something.
The points on the benefits of chewing gum are quite interesting. I am really trying to stop smoking . But I am unable to. I actually want to go for e-cigarettes. But people advised me not to go for them as they are merely waste. So I am searching for a better method to dispense with the smoking.
There are some valid points for argument in favor of chewing gum. But how it helps in weightloss is not clear. Of course the weightloss has nothing to do with my case. So I want to give a try .
I love chewing gum every so often will you find me chewing gum. I find it a lot of fun but the only problem is that sometimes I get bloated when I chew find but to avoid that I won't chew a fun for too long I will give myself a break at some point to give my teeth a rest. The above benefits are true the only thing that am not aware of is that it makes someone become hungry. Maybe it's because I don't chew long enough to feel hungry.
Chewing gum is enjoyable especially to people that know how to chew it but if you are chewing, be mindful of the disadvantages.
I am a chewing gum freak.i can chew gum for up to 10 to 15 hours a day. What prolongs my chewing gum hours is my skills. What I enjoy most is the sound I make with it and the bubble I form with it . but everything is now in the past cos I have lost my two molar teeth that enhances my enjoyment.
After a day of long hours of chewing gum comes a night of headache. I only have to sleep in order to gain my consciousness. Sometimes the headache last for a very long time. But this doesn't stop me from chewing more gum. As soon as the headache vanishes, I go back chewing gum and I even chew gum with the headache intact. I manage cos of the addiction.
But now my two molar teeth has been removed, I just hope am gonna afford to chew gum. For the past 3 months, I have never chew gum, something that has never happened in half a decade.
But wellshall my dear I love your post very much cos at least people will know that chewing gum is not just all about keeping your mouth busy. It will make the bad breathed guys to know that good scent chewing gum could change their breadth for the main Time.
Chewing gum is good but don't chew like I did cos If you do I pity your teeth. Lolllllllll.
Nice post
chewing gum relieves anxiety and relaxes you when your nervous--which I agree..some also good for your teeth or course and cant hurt to keep good breath.
i really don't like chewing gum. it makes me feel very bad.although I believe chewing gums are made for just ladies
if at all I really want to keep my mouth busy I will buy the menthol chewing gum cos by that way it benefits me a lot.
people that are gum freak make me hate gum with passion cos of the way they make noise with it and disturb people around them with it
this really get me pissed off.
the last thing I will do is to chew sugary gum,I rather buy the menthol gum and chew it for about 10 minutes and remove it.I can't chew gum for even up to 1 hour but I see people that even chew for ten hours.Am in love with my teeth and won't allow any sugar destroy it.
for me I don't believe chewing gum important matters like you said. the disadvantage is worse.