weightloss

My Gastric Bypass Journey- A personal weight loss story- Managing your bowels

One of the challenges after gastric bypass is constipation that comes from a lack of fiber and fluid. As well… Read More

8 years ago

My Gastric Bypass Journey- A personal weight loss story- Rules of engagement

If you are following me you will already know that in 2016 I made the decision, along with my physicians,… Read More

8 years ago

Tips for healthy lifestyle, diet and weight loss

Tips for healthy lifestyle Thesee are the few step that can guide you to living a more efficient and healthy… Read More

8 years ago