I always experience not getting sleepy at 10:00 despite me being so sleepy. I would eventually get sleep at past midnight. I get stressed by that because I will still be waking up at 5:00 a.m. the next day because I have to get ready to report to work.

But I never resorted to getting a sleeping pill because I know that once It take that my sleep would further be wrecked more.

I am sorry that happened to you. I cannot say you shouldn’t have taken it , because you know its not good to be on the pill.

I hope you can get over the habit of taking the sleeping pill and return to getting sleeping normally. May you be free from the pill one of these days.