All these rulers are metally disturbed. A person with a healthy mind cannot do these atrocities and enjoy seeing people and animals die in his every own eyes and in his own hands.

I hope no ruler will emerge like them ever again, though I know if there will be one the countries will all unite to do something to stop such atrocities.

There are way more than 5 cruel rulers. But the 5 you named are historical figures we should never forget. I am not as optimistic as Dina (rebelwoman06). I believe there are as many ruthless leaders in this day and time, as there have been in history. Maybe they don’t get a lot of media coverage and have not yet been written about in history books, but they’re out there.

It is also not advisable to reheat a fried food in the oven because it will just explode inside its container.
Another is never reheat food wrapped in an aluminum foil or put a left-over in a metal plate to heat it.
Slightly open the lid in one corner of the microwaveable container so the food will not explode and will be reheated well.

Hi there thanks for this article. My wife is prone to allergy and we have dogs that are why she sneezes a lot I mean almost every day. I didn’t know that vitamin C can prevent allergy. Thanks again for the information. Speaking of vitamin C, I once read an article. The article said that chili or red pepper have more vitamin C than Orange.

hello there,. When I read this article it gives me more Idea and more option to prevent allergy aside from what i practiced before.I have an allergy in eating sea foods specially on Shrimp. I can’t imagine how’s my life without eating my favorite sea food. But I found out that chocolate can help and preventing me from having allergy, and i do agree with tea it also help me to ease the pain.

So, that’s why I rarely get allergies even when growing up. That’s because I am fond of eating citrus fruits and pineapple, and apples too as well as guavas which are foods laden with Vitamin C.

And now that I am older, I take 1000 mg of ascorbic acid, one 500 mg tablet after breakfast and one after lunch. I make sure I take a lot of C’s even if I am so fond of eating citrus fruits, because not only can Vitamin C shoo away allergy, but it helps boost the immune system.

So far, for the past two years, I haven gotten sick with coughs and colds. I am sure because my body is laden with Vitamin C.

Thanks for sharing this, I have skin allergies and itchiness too. The doctor described me some vitamin C and some multi- vitamins. He told, fresh oranges and fruits are the good source of Vitamin C instead of taking pills. And, other than some creams, nothing can be done, and it will recur if nothing changed in our body system.

So, fresh fruit is a must in my daily diet and my family food serving per day.

And, exercise and increase the metabolism of body can help increasing the circulation and body detox mechanism.

In fact, level of immunisation is the key for preventing the allergies, thus we must try very way to increase the level of immunisation of our body.

I still have skin allergies and alcohol allergies after years, I believe this due to the detox capacity of the liver. If liver can help to detox the alcohol, it won’t stay in the body and caused the allergies.

And, sleep early can help in boosting the level immunisation of our body too.

I can’t remember when was the time I suffered an allergy. I think I only experienced it once and that was when I was in my early age. Maybe 7 or 8, I can’t really remember.

My mother always made sure that our food is nutritious that is why I never suffer from that kind of disease.

But I appreciate your writing about allergy, it will be a good help whenever that allergy attacks. We’ll never know.

I am always amazed by the beautiful things that are found in caves all around the world. But I have a phobia about going into them. I settle for watching TV programs and looking at photographs. To think that scientists say that caves were man’s first dwelling places and homes. I am glad I was born in the 20th century. 🙂

For me , it’s actually the opposite effect when I am stressed. I could hardly eat and have no appetite at all when I am stressed or depressed.

Though, even if that is so, stress is a silent killer of a person. Stress can lead to disturbance of the mind eventually, specially if the side effect is not being able to sleep and eat.

Sad to say, that in some jobs, stress is prevalent, especially when one has a slave driver for a boss.

Thus, when one has a boss that is a monster, the person should scout for another job in which stress will be manageable.

Furthermore, in offices that requires you to be in front of computers, I think, wiggling the body and the legs while seated can help a person to have some exercises while working. Standing up and walking going to the comfort room should be done in a brisk manner, because the briskness of the movement can be an exercise by itself.