Yessy Garcia
@yeceniagarcia active 7 years, 11 months ago-
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If you haven’t tasted yuca leaves, why not try if you are from a tropical county? These leaves could be good supplement from other vegetables you believe so expensive. I think there are cassava plantations and I doubt if people the harvesters know about the benefits of cassava leaves. i have not eaten these leave, I may try, but there is problem, I cannot find them here in the city where I leave. They are mostly planted in Bukidnon and other parts in in the Philippines.
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Love cassava chips. Have never eaten cassava leaves but would be happy to try them. I have come to realize that there are many leaves that people in other countries eat that I could have been enjoying too. I just didn’t know they were edible. You just added cassava leaves to my list of edible leaves.
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I love cassava roots, it has low glycemic index though it too, have so much carbohydrates. But I have not tasted the leaves. Will try sometime.
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@Treathyl FOX , That is nice you like cassava chips.I have not seen in our city malls and stores cassava chips. How nice of you liking to taste the taste of cassava leaves. My sister told me that those leaves are edible.
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Cooked cassava is nice if cook them fresh for if cook dried already, it becomes toxic. Those dried are good for cassava flour and others. The young leaves called the cassava tops are most edible and great source for Vitamin K.Vitamin K is a protector for a deadly cancer.
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You may try to eat squash. Many do not like the taste of squash. We may add some meat to squash so the taste becomes pleasing.When I cook squash ,I just cook it with plain water, spices many tomatoes, many garlic, many ginger, some pepper and fresh fish, so yummy, superb taste.
I kept laughing while reading your post; you are a joker. I like the phrase” Cassava tops are found at the top of cassava!” ha ha ha! Seriously,I agree with you that squash and cassava are good sources of K and other vitamins.
One need not spend so much to enjoy such nutritious foods.