Yessy Garcia
@yeceniagarcia active 7 years, 11 months agoRank: Newbie
I’m so ready to vote tomorrow 😊 View
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I always experience it before, especially when my legs were exposed to cool air from the electric fan while am sleeping. Yes,it is very painful, but it disappears after I try to curl up the foot of the affected leg.
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@acelawrtes, That is nice you were able to ease the painful cramp. I also experience this leg cramp in the evening during my deep sleep and when I suddenly stretched my leg. It is not god to stretch legs in few minutes it should be more.I was told by my elder sister to apply omega pain killer to my legs, but I refused for the odor of it is so string that it sticks to my legs and bed hehehe.
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Useful information about the benefits of natural medicine to cure diabetes. I have met many people who are having this health issue and they have to take medicine or injections in Allopathy. It can be controlled by change in life style and the choice of foods one chooses. Anything in extreme is not good and moderation is the key to it. Many children are eating junk food and are also prone to diabetes. Which affects their health from a young age.
The population of children having diabetes has increased in India reasons include, sedentary lifestyle, unhealthy food habits, not having physical recreation, not eating nutritive food etc. This health issue is expected by more than 20 percent in India in the next five years. There are natural medicine systems like Ayurveda, Unani, Siddha and others many people also consume special leaves and seeds of some plants as they help in reducing these symptoms and help in the recovery.
Krishna Kumar , Even in the university where I work, there are many sick of diabetes. I am always telling myself not to be in stressed all the time for it triggers our blood sugar to rise; however, our faculty office is airconed and classrooms too full of fans so teachers always have less stress. I also control my actions. I am also eating the best anti stress and inflammatory vegetables like cauliflower, celery, parsley, garbanzos, spinach and some beans . I am always on the go. I am so much thankful to my knowledge about natural foods, if not, I may be always weak. About unk foods children prefer to eat, yu are right, the parents must stop them before it is too late to know they are already sick of dia at their early age. Thanks for dropping by my friend. Have a nice weekend. I won’t stay so long here I have Saturday classes. Bye for now.