Lay off of the soda ,and the fast food joints.

Is so real

Always eat a healthy breakfast and don’t eat before bed.

My family has been turned upside down and backwards. Over the past year I have been hurt by one man and loved by another. The only problem is I have kids that are involved in the whole thing. Me and their father separated and I think it is having an effect on my oldest son. I just don’t know what to do with him. He has been having outbursts and…[Read more]

The thing that is new in relationships now a days is technology. We constantly have screens in front of us either it be a phone, tablet or the television. We have yet to evolve around the technology and understand that our human relationships are more important. In my own family I have, we put down the phones whenever we are together. Nothing is…[Read more]