You had listed all the important things that a traveler has to do and remember to avoid undue incidents that might affect his travel. It is best to be prepared and be safe always.

Thank you for appreciating the article. I have not covered airline travel as that is entirely different to others. Will do so in another post.

Airlines if they want to tighten their belts. It is better they provide good quality service, maintain flight times, see that passengers are not harassed, provide amenities to passengers at airports rather than charging and making every service a pay and use variety, See customer is respected from whichever part of the world one is.

They should avoid too much of automation and cutting of jobs as if any serious problem arises then manpower is required to handle such issues and machines will not solve the problem. Respect employees for what they are appreciate their work, see their requirements are well taken care of and they are not treated as use and throw material or like a tissue paper.

It is wise to choose the food we eat, because most of the diseases usually occur due to poor eating habits. Indulging in fruits and vegetables is the best.

thanks for the info but i guess grean tea out of the list now, i mean they used to say its healthy but recently i read few books and reviews by science says its not that much healthy and if you get lots of that grean tea its really not good, what why i dont know but im sure i did read that, also i dont like its taste i like red tea more, any way metabolism is much better if you walk and be active human that is the best key to metabolise your food and fats specially