For me, not using my credit card online is the best thing to be able to avoid identity theft. I never use my credit card online.

And like you said, I am always aware of my bank balance at my savings accouht. Every time i withdraw, I keep the paper that evidences my withdrwal and balances. I keep them at the office on my steel cabinet. he he he But that is after I have seen it already and memorized it.

Though, I also check the balance sometimes through online banking. But I don’t do withdrawals or transfers through online.

Few things are better than a fresh, juicy tomato at the peak of the summer season. On salads, sliced into sandwiches, or sautéed in an omelet, tomatoes are a top pick when it comes to healthy summer eats; they’re about 94 percent water and low in calories. In fact, a medium-sized tomato will only cost you about 20 calories. Despite their low calories counts, tomatoes contain high levels of lycopene, vitamin C and potassium among a host of other good-for-you nutrients. Studies have found that lycopene (a powerful antioxidant) helps protect your skin against the sun’s damaging rays. So, not only will this fruit help replace lost electrolytes like potassium, but it will help fight against and even work to repair nasty sunburns from the inside-out. If you’re just looking for a quick snack, pop some cherry tomatoes in your mouth–they actually contain the highest amount of lycopene per serving versus other types of tomatoes.

though banking is more develped now but i do not feel secure doing any banking online or phone even but yes i do it when i have to

Perhaps there is this kind of bird that really symbolizes a bad omen i remember my mom told me that there was this urban legend in their own hometown which leads to the death of many when a a black hawk bird is seen going around like a lion waiting for someone to devour.

I think that is just a superstitious belief just like a superstitious belief here similar to that.

Some old people here in our province also believe of a certain bird here, that follows women who are pregnant.

It is said that when there is someone pregnant in the house that bird who is actually a witch that eats the fetus inside the pregnant woman, would be on the roof to await for a chance to do so. It is said that it will have its tongue that can pass a small hole, into the pregnant woman’s stomach to get the fetus.

So, the husbands or the wife itself would surround their windows every evening with garlic which is said to ward off the bird.

But it is only a superstitious belief, but there’s no harm if we follow the antidote for that bird.