Gratitude brings you more and greater things you are grateful for. Being Grateful is the reason getting more of what you are giving thanks of is the effect.

Each action has a particular reaction. Without gratitude, one may get  arrogant and isolated. Till you truly look at all that you have and treasure all that you’ve been given,things may be…[Read more]

Discipline is really crucial to the procedure of self improvement. Your entire life will be so much greater if you conquer yourself.

When you master self control, you will become a totally different individual. You will understand so much more than you understood previously. You will be able to arrange goals and really accomplish them, your…[Read more]

Human beings are among the species of animal whose survival is totally dependent on their ability to imitate. The first to learn from is the mother. Another animal that learns by imitation is the duck. There’s an adage in Igbo that captures this inherent characteristics of most species of animals. It is simple, the she goat eats leaf and it’s kid…[Read more]

Let me cut to the chase, your opponents  isn’t just your classmates or course mates. This is the obsolete mindset in the present school system. The old mental model system sold this falsehood to you and that has controlled your behavior and performance. You have to work with this consciousness. In academic games you are not in competition with…[Read more]

Whole grains, vegetables, beans, peanuts, and seeds are examples of complex carbohydrates. They are examples of food that will provide a supply of sugar for the brain. They are much more desirable sources of sugar and far more beneficial to the  brain. Nature has made them available to humanity.
Complex Carbohydrates require a longer time to…[Read more]

Our eyes are very important to us and we have to take very good care of them. The eye is the most sensible of the five sense organs and need to be taken proper care of. Some food we take daily help on promoting our vision.

Take  Bilberry supplements. Bilberry is an antioxidants which can remove toxins from the retina and increase circulation to…[Read more]

Dehydration can damage your ability to focus and recall information. Dehydration is simply the lack of water in the body.

One has to drink at least 8 cups of water to keep the brain healthy and hydrated always. 

Our Brain depends on proper taking in of water to function optimally, this water makes it to be highly hydrated. Our Brain cells…[Read more]

We know about curry leaves and centy leaves. They are very important leaves  which when left fresh will in no distant time spoil and decay. You won’t feel like using it again due to the colour of the decayed leaves.

Knowing the importances of these leaves, my mother who could not be buying this everyday came up with a method I will like to share…[Read more]