Tonya Anderson
@sweett4848 active 7 years, 12 months ago-
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So how come she is now into those smoking and drinking? I suppose she got herself group of friends who are into that?
That is what happens when we have friends who are into vices. We too will surely have those as our vices.
I am proud of myself that when I was in College, I also tried smoking. However, the taste and the bad breath it gives me, made me stop it.
During my early years at work, I also get to drink, but socially. Until now, I drink alcohol on social gatherings. But then, i choose what to drink.
One should just know how to control herself in these kinds of vices. Just knowing the bad effects it would give one’s body, should already make one stop doing these vices.
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YEAH, WHEN SHE BEGIN TO WORK AFTER COLLEGE, SHE LEARNT HOW TO GO OUT AT NIGHT WITH HER COLLEAGUES AS SHE TOLD ME. THE FOLLOWING DAYS, WEEKS, AND MONTHS, SHE SAID SHE DIDN’T KNOW WHY SHE COULDN’T SAY NO TO HER WORK MATES.
THEN FINALLY, WE MET ONE TIME AND THAT IS WHAT I OBSERVED TO HER. SHE SMOKES AND SHE ALSO AN ALCOHOL DRINKER. BUT SHE SAID SHE WANT TO STOP IT BUT SHE COULDN’T.
HOPEFULLY, SHE FIND WAYS TO FORGET THOSE VICES.
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I do all those things , although with exercise it’s only on weekends. On weekdays, I can;t because I am already tired in the evening when I arrive from work.
As to eating healthy, I do that too, although sometimes I give in to my craving for a cheeseburger.
I also don’t get enough sleep because I really can’t make myself sleep early so Ican complete 7 hours of sleep a night, since I wake up at 5:00 on weekdays.
I guess, I have a mediocre healthy way of living.
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Though, I am happy to say that i rarely get sick. In fact , most of my officemates have coughs and colds , luckily I don’t get inflicted. Maybe because I always eat an apple at night for dinner and take fish oil, 1000 mg of ascorbic acid , Vitamin E, B1612 , and fish oil.
I take all those because I want to grow old gracefully.
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HI MA’AM DINA, I APPRECIATE YOU FOR MAINTAINING A GOOD AND HEALTHY DIET. IT IS NOT NECESSARY TO HAVE A DAILY EXERCISE SO LONG AS YOU HAVE A HEALTHY BODY. BUT YOU DO EXERCISE AT WEEKENDS, THAT’S A PLUS TOO FOR A FIT BODY. AND YES, WE AVOID GETTING SICK WHEN WE ARE HEALTHY OR OUR IMMUNE SYSTEM IS STRONG THAT COULD FIGHT THOSE DISEASES.
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Yes , I agree with you. Although in my opinion, a happy disposition in life or just being simple and happy can really help us in being healthy, in addition to our own ways of keeping ourselves healthy and fit .
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That’s right ma’am. A healthy living all depends on the ways we live daily.
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I absolutely agree.
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good points there, but i guess living healthy depend not only on what you eat it also the sleep hours differe from person to person, the human has to sleep at least eight hours a day, and that also differ from person to person, the thing is that human needs for food and sleep and work out not the same, depend on their work, as their work maybe a workout, it depends on their food types, some eat food that can give them all the vitamins they want yet it is not good enough or absorbed well if they drank tea after it, as we know theat tea do not allow the absorbtion of iron from the food, though tea it self is healthy for its antioxidants. so it depend on who you are, and the job you have and the age also affect what you need and what you have to do. Health and being healthy differ from country to country, some consider being slim is healthy some consider quite the opposite and find beind fatty person is healthy, and you can for sure not say if this or that right, so theere is no singel rule the health
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“How do you see yourself 10 years from now? This has been one of the questions asked of me.”
This and other related questions always pops up in the minds of purpose-driven individuals. Its like a reminder,an inspiration for them to strive to the achieving of their goals.
Moreso, coming to the issues of life, It is common knowledge that life comes in phases, and when each passes will never return. Each phase comes with it’s own experiences; the sweet,sour,pain, joy and otherwise. It’s left for us to make the best of these phases as they show up, in order to feel fulfilled and accomplished when you look back into your life’s journey. Generally, life is never easy, especially if you want to make yours a meaningful one, but with the “God-first mentality, self confidence and resilience, lots of unbelievable achievements are sure..
These lyrical lines inspires me alot.
“Where there is desire
There is gonna be a flame.
Where there is a flame
Someone’s bound to get burned.
But just because it burns
Doesn’t mean you’re gonna die.
You’ve gotta get up and try”Song:TRY by Pink.
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@Anita. I agree that the question is a reminder for us to strive more. I appreciate how you interpret that matter. It make sense.
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I must agree that people are made different from one another , not only in the physical appearance but on their preferences and opinions.
Given that, we should respect one another.
As for me, i choose to do things according to the norm, because i don’t want to be condemned and even avoided by other people because i do the opposite things.
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@DINA, THANK YOU FOR THAT IDEA ABOUT MY TOPIC.
INDEED, WE SHOULD RESPECT EACH OTHER.
AND FOR YOUR OPINION OF DOING THINGS, I CANNOT SAY YOU ARE WRONG BECAUSE THAT IS YOU. THAT IS HOW YOU SEE THINGS TO DO. THAT IS HOW YOU DEAL WITH YOUR DAILY LIFE. THAT IS WHO YOU ARE. NO MATTER WHAT YOU CHOOSE, NO ONE HAS THE AUTHORITY TO SAID NO TO YOUR CHOICE.
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I think i haven’t tastedav avocado i eream yet. though l i love. avocado.
In my opinion, i would rathet bu a commercial avocado icecream than a homemade. I don’t like to tire myself maling it. h e he e
😀 YEAH MAKING ICE CREAM AT HOME COULD BE TIRING IF YOU’RE NOT THAT KIND OF PERSON WHO LOVES TO EXPERIMENT ON FOODS. WELL, FOR ME I’D RATHER BUY ONE TOO. BUT SOMETIMES, WHEN I AM WITH MY SISTER, WE LOVE TO DO SOME FOOD RECIPES AT HOME. IT IS OUR WAY OF BONDING TOGETHER. COOKING-WHILE-CHATTING.