I do not understand why everything is being viewed in a magnifying mirror. Politics is a game. We do not know about the genesis of the idea and it is not necessary also.

What we require now is an Administration based on some principles. An Administration that can take up some developmental activities.

The people are totally fed up with the long administration of Corrupt Governments and decided chose the present one.

Has anyone in India anticipated a thumping majority for the BJP in the Elections? No. Even I could not expect it. It is the bitter anguish and resentment that made to drift towards the BJP.

The activities of Greenpeace India came to light only after a block has been made. It was taken up by the Modiji’s Govt., The list of such N.G.Os will be a lengthy one. How can an N.G.O. gather information pertaining to India and place it on the table of the House of Commons in the name of ‘Protection of the Forest Laws’?

The people of India are highly intelligent. The pulse can not be read by anyone just by the size of the mob attending the election speeches.

I have never thought of carbohydrates as a “bad food”. However, when I was younger and I wanted to drop a few pounds really fast, I would cut out the carbs for a couple of weeks. Weight dropped right off. That’s how it worked for me. Everybody is different! 🙂

A well-written one. I agree with the views expressed therein. But, i request to check it up whether the soft drinks can be considered as containing good carbohydrates. I do not think so. They are very unworthy. They immediately tell upon your health condition. Most of them are made up of Chemicals and color preservatives. Further, fried potatoes are also not good for health.They obstruct the bowel movement if taken regularly.

This is my point of view. I beg to disagree with your premise that all carbohydrates are not bad. It is just like saying that all medicines are not bad. Am I not correct? But in reality, they are not if they are taken in excess. Therefore it is actually misleading. This generalization would mislead the people to consider carbohydrates are “good” but in so doing they’re not.

Complex carbohydrates, if taken in excess would lead to obesity and diabetes. Simple carbohydrates, in excess amount, would also lead to the degeneration of the human body.

I don’t know if you’re in authority to say all these things. We should be cautious in dealing with these things.

Yes, all carbohydrates are not bad but too much are very bad health as medical reveals this facts. Carbohydrates play a crucial role in a healthy, balanced diet. For example, without carbohydrates, our body would lack a key fuel source.

Similar to fats, the role and value of carbohydrates is often misunderstood, which can lead to a diet that restricts this important nutrient rather than including healthy food choices to provide carbohydrates in recommended amounts.

Carbohydrates are the body’s primary source of energy, and provide about 4 calories per gram. This nutrient category includes sugars, starches, and fiber. The American Dietetic Association (ADA) recommends that for children 2–11 years of age, carbohydrates should make up 45–65% of total energy intake each day.

Following these recommendations, approximately one half of total daily energy intake comes from carbohydrate, with the other half from protein and fat.

Simple carbohydrates are those that contain only one sugar unit (monosaccharides) or two sugar units (disaccharides). Glucose and fructose are the two most common monosaccharides.

Glucose is the primary form of sugar stored in the human body for energy, and fructose is the main sugar found in most fruits. The most common disaccharide is sucrose, which is table sugar.

Carbohydrates are so useful to us… It is readily available even in the least available meal.feeding on it olongside lipids can be quite a disaster given that both are major producers of energy..so eating carbohydrates can help you become active in work and in other places…but to maintain a healthy growth you must eata balanced meal

Yes. I do agree with you. Everything is in our hands. But, the item No.4 which is relating to style appears to be not possible. One can not change a style. It is an inherent quality. It comes by birth. But, a fashion can be changed at any time as per our whims and fancy. One more thing is that we can change the place of eating. We can take dinner in the Garden if it is there or outside the house in a verandah. There are some restrictions where one should not take food either lunch or dinner. The Hall, a guest room, and a kitchen. One should never eat sitting on a cot. These are some of the things one should always remember and should bear in mind.

These are practical way of breaking the monotony of life instead of just drinking liquor and wine in the streets that will bring you in trouble until you are club and punched. We don’t need to spend more money just to enjoy our live. Me and my wife sometime go for biking along the coastal road.

Wow I love this article. I already feel something different cropping up within me. You have actually opened up my eyes to great ideas. Just like they say a change is just as good as a rest. I sometimes try to interchange my furniture in the house and it does make th3 place look different and friendlier. I will start doing things a little differently from now on to give myself the fresh feeling and start. Thanks for sharing this.4

I remember my mentioning to my boss that I was going on holiday a luxury which we all deserve and to this his reply was that a holiday is not a luxury but a necessity.

You say right that still mater is stagnant water and very soon gets bad smell just like human life without change life is a stagnant water. Change is must to enjoy life day and night because human mind wants change daily in daily activities.

Change can come in many forms in our lives. It might come forcefully like a tidal wave, or creep along incrementally like a glacier. It might come in the form of devastating tragedy, difficult choices, broken relationships, or even new opportunities.

Many times, the only way to improve our lives is to force ourselves to undergo difficult change. That might mean breaking up and leaving a stale – but comfortable – relationship, leaving a mediocre – but stable – job, moving away from a nice – but uninspiring – location, or anything else that’s holding us back from accomplishing our dreams.

I have plenty of things to entertain me. I have plenty of hobbies. I have plenty of people to talk to. I have plenty of friends. I am working towards a career that I dreamt of since I was 8.

I have plenty of things to keep my brain busy; in fact to be entirely honest, with the amount of things I have going on in my life at the moment, I shouldn’t even have time to condition my hair twice every time I wash it (two words- curly hair).

Set yourself a challenge which has no association to your conventional everyday routine, and is a project for pure personal satisfaction and self-approbation. Oh and don’t forget to set a deadline, and focus energies on meeting it.

Find a new hobby. Something you have never tried out before, something fresh, something invigorating, something out of the box, something that involves you going out of your comfort zone. Surprise yourself!

Go for a long walk, or even better a run. A dose of fresh air and endorphins sure clears the head and gives most a buzz like nothing else.

Make a list of all your goals. Re-evaluate it on a regular basis, because sometimes with the changes in life, our priorities change. No point in sticking to an unproductive and fruitless part of your daily routine just out of habit.