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In reply to: suny wrote a new post, Summer is fun with healthy dishes I always avoid roasted or fried foods during summers therefore I am sticking to my fruit salads and soups during my lunch. I am a great fan of vegetables […] View -
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Heart Attack Causes and its Solution
November 30, 2023
@suny I am not much into salads which I should really add in my diet but those South Indian items that you have listed in your blog are regulars in our cuisine here in our household.
I agree the south Indian food is one of the best which I learned during my long stay in Bangalore.
I am a no good judge as far as healthy foods for summer are concerned. My best chef cook is the one who prepares them and she knows what is good for our family, and my favorite of course. I bow my head to my beloved wife who does all the cooking for our family. I am very sorry that I don’t know how to cook,but I am a good even not the best food tester.
What my wife usually cooked for us last summer was a soup of leafy vegetable with a ground beef. I remember I couldn’t resist its delicious taste. I sipped more soup and ate less rice. Banana is always present every time we eat.
By the way, my wife is not only a good cook but also a conscientious planner and budget conscious. I just give her the money and she does everything to make us full and satisfied of eating healthy, nutritious foods for our body.
It is a fact that Indian curry is best if is made properly with all ingredients peacefully. I cook my self white lentil with desi ghee and eat it you will enjoy its taste till several days.
Salad of fruits and salad of vegetables both are most important for our health. The soup of beef is very tasty in cooking and keep warm our blood temperature warm 24 hours.
O eat more meat and less vegetables because I do not like vegetables but meat of beef friend or roasted.
Eat and enjoy.