Okay I love to listen to my mp3 when am walking a lot, but I am aware that charging your phone while you sleep is very dangerous, or when th3 vibration is on and you ha e out it lying on your chest is very dangerous considering that the rays that ar3 emitted during those vibrations are very strong so it’s advisable that when you are charging your…[Read more]

Medicine is is a healer a cure and can still be a toxic in our bodies how ironical but there are those medicines that will make you feel better and others worse. But all the side effects can be regularized so that you don’t have to go through them. Then there is always a doctor who is ready and willing to get some tests done to see if you react…[Read more]

@bestwriter, I remember my uncle, he always complains about his nose that has bad smell and when he went to the doctor, he learned that he has sinusitis.Try to go to the doctor my dear. My uncle was given medicine and that was one time medicine for it never had exuded bad small.The doctor told my uncle that if he went to his clinic  too late, his…[Read more]

We have to avoid too much sweets eatables for they ruin our teeth. I see many of my friends and even me having problems of teeth. It is not easy to feel the ache of a tooth. I better have flu than tooth ache that could almost ruin our whole evening sleep. We feel the discomfort when our tooth is aching. Also, having a tooth decay or problem can…[Read more]

It is not good to take plentiful medicine at one time.The patient may overdose that may lead to blood stroke or heart stroke.It is also better to use herbal medication to get rid of multiple side effects. The human is so  vulnerable that even a small prick, it could cause a;arm to the entire body system especially the nervous system.The best way…[Read more]

Medicine is is a healer a cure and can still be a toxic in our bodies how ironical but there are those medicines that will make you feel better and others worse. But all the side effects can be regularized so that you don’t have to go through them. Then there is always a doctor who is ready and willing to get some tests done to see if you react to…[Read more]

Okay I have never done any kind of surgery on my teeth, and I have no idea what they do or how it is performed, but one thing I know is that before any kind of surgery be it minor or major should have clear information. The doctor should be able to give you all the information you need to know before and guide you through any procedure that should…[Read more]

Toothache can be one annoying pain that never goes away. Many are the times when I have wished I didn’t have wisdom teeth. When you have wisdom teeth and they start developing problems of having cavities, then I think th3 best option is to jab them removed. But the unfortunate thing is that in our country most dentists don’t do extractions any…[Read more]

You know our bodies are very strange and to be on the safe side it’s always good to visit a physician whenever you feel anything strange going on for you never know it could be anything so rather than trying to find out tho cause go see a doctor and let them check you up and save yourself the trouble of more problems later.

One thing about me i don’t like hospitals they freak me out. so if there is anything that i can do to avoid going to the hospital i would do, but again we cannot predict what happens to our bodies. I have tried home remedies before and i found out that they actually work if used properly, and they are less harmful and without chemicals. I would…[Read more]

@Shavkat, I am happy that you were able to cope with your past relationship that gave you some fears. You have to be thankful that you learned about your ex-real feeling for you. If you love someone you will never want her/ him suffer the pain.It sometimes gives trauma and a tendency to avoid feeling in love again.I had so many friends victims of…[Read more]

@Shavkat, thanks friend, I will try to call my friend through land line by Tuesday. It is a holiday tomorrow here, so no class and office work.How nice if you master your Physio to help people.But that is your choice of life to be a teacher on line, so go for it.

usually read the news about car accidents, lorry accidents, motorbike accidents.

However, lately, it is more violent, stabbing and slashing murder plots, I think people are watching too much violent movies that had affected their mindset.

For example, a stepson murdered 3 of this family members , seriously injured another 3 family members by…[Read more]

@ Shavkat most of the accidents we hear in our country are road accidents. It’s due to overcrowded roads, carelessness and not following the law. However as far elderly people suffering from old age related accidents that is common everywhere.

@Shavkat, My friend got fractured hip when she slides in their bathroom.She has difficulty walking this time.She is is bot old only 32, she might walk well soon after some herbal medication done by her family. I hope to see my friend walks well again. She works in the city hall and assigned in the 3rd floor, no elevator, she must walk so slowly…[Read more]

Are panic attacks the same as anxiety attacks? i believe they are the same. for me i used to suffer panic attacks sometime back but i thank God that it did not escalate to depression. am sorry to hear that you suffer from depression and anxiety attacks. that’s pretty hard given that both of them are serious and can cause big problems in one’s…[Read more]

@Shavkat I have never gone through any major anxiety attacks but as far minor problems are concerned then who doesn’t face them in his life. It is better to face them bravely and try meditation to come out of their grip.