The African continent is one of the places where most probably the earliest humans evolved and started spreading all over the globe. The African continent is also known as the dark continent as not many people had been to the continent till the voyagers set sail. There were tribes who had there own set of customs, rituals and a way of life unique…[Read more]

The African continent is one of the places where most probably the earliest humans evolved and started spreading all over the globe. The African continent is also known as the dark continent as not many people had been to the continent till the voyagers set sail. There were tribes who had there own set of customs, rituals and a way of life unique…[Read more]

True sleep patterns vary from individual to individual and from also vary based on area, time, season, age of the person, health conditions and medicines being consumed. But for a normal average individual who is healthy a good quality sleep of 7 to 8 hours as mentioned is the right dose. As long as a individual feels healthy and fresh when he…[Read more]

True agree with you as I have mentioned advancements in the field of medical technology because of technology like computers. That is the positive side of the technology. While many of technologies are similar since no one has invented we are unaware but there are many things which are better which exist of which we have no knowledge of but even…[Read more]

Agree with you in life moderation is the key to stay healthy. Appreciate the inputs provided.

I do not know how to blog hence post all my topics here. How does one create a blog of his own free. If you have details please let me know. Thanks