jetskie and Paul Jim Casimero are now friends 7 years, 9 months ago
faisal waheed qureshi and Paul Jim Casimero are now friends 7 years, 9 months ago
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faisal waheed qureshi and Gajanan Patil are now friends 7 years, 9 months ago
jetskie became a registered member 7 years, 9 months ago
faisal waheed qureshi and Argier are now friends 7 years, 9 months ago
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faisal waheed qureshi replied to the topic Health – Brain – Sleep – 10 Important Things To Know To Get A Sound Sleep in the forum Knowledge Is Power Use It Wisely 7 years, 9 months ago
I believe to get a proper nap minimum six to maximum eight hours is most sufficient. And some time it is experience that sleeping more than ten hours is just like over dose. Person feel headache.
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