• Profile picture of Cassy Janine

    Cassy Janine wrote a new post, MAINTAINING A HEALTHY LIFESTYLE THROUGH MEDICAL SCREENING 7 years, 10 months ago

    Have you been as conscious about your health as you age? What are your ways to track and maintain good health? Some people always make sure to be healthy and they always look on how to monitor their health. They […]

  • Profile picture of Cassy Janine

    Nemzie Bayawa replied to the topic I submitted 1 blog 5 or 6 hrs ago and the admin approved it just now in the forum Group logo of About LiteracyBaseAbout LiteracyBase 7 years, 10 months ago

    Ma’am Cely, my blogs are being approved as soon as I submitted them. Its just so happen that I cannot submit them daily because of our unstable internet. So, what I am doing is to write articles and submit them at a time.

  • Profile picture of Cassy Janine

    Cassy Janine wrote a new post, SIMPLE PRINCIPLES FOR STUDENTS TO REACH THEIR GOALS 7 years, 10 months ago

    Being an individual and a part of the community I am living, I observed that secondary students are adhering to misleading principles, which adversely affect their academic performance and the way they view their […]

  • Profile picture of Cassy Janine

    Cassy Janine wrote a new post, TAI CHI CHUAN THE TRADITIONAL CHINESE EXERCISE FOR THE BODY AND MIND 7 years, 10 months ago

    TAI CHI CHUAN THE TRADITIONAL CHINESE EXERCISE FOR THE BODY AND MIND

    About 1000 BC, Qin Wen, one of the founders of the Chiu Dynasty, formalized the complex philosophical system into a series of 64 permutations […]

  • Profile picture of Cassy Janine

    Cassy Janine wrote a new post, THE EARLY WARNINGS ONE SHOULD OBSERVE 7 years, 10 months ago

    Most of the time, we tend to ignore things we experience such as a recurrent headache, occasional dizziness from standing up too fast, a feeling of tingling in the hands and arms, or even shortness of […]

    • I always have myself checked up once I have observed something unusual in the things I feel in my body. It is better to be this way, than just ignoring those pains and would just go to the doctor when it has aggravated.

      I have vertigo . Though, it rarely attacks now, so I don’t have it checked by a doctor.

    • YEAH, WE SHOULD REGULARLY UNDERGO MEDICAL CHECK UPS. DO NOT WAIT ‘TILL THOSE SIGNS OF SICKNESS WORSEN. THE MORE IT GET WORST, THE MORE THE CHANCES OF HEALING ARE DEPRIVE.

    • thank you so much for sharing this, it could really save a lot of people, i should set an appointment with my doctor, some of the signs are showing but i just hope it’s nothing, better safe than sorry, this one deserves a share it could save a life and be precautious to their health. this is very informative and useful.

      • YES, WE SHOULD SEE A DOCTOR REGULARLY EVEN WITH THOSE SIMPLE SIGNS. SOME PEOPLE CONSULT A DOCTOR ONLY WHEN THEY FEEL SEVERE PAIN, WHICH IS SO MUCH LATE BECAUSE THE TENDENCY IS THE DISEASE ALREADY WORSEN AND CAN’T EASILY TREATED.

    • YOU ARE REALLY A LIFE SAVER,,I WAS ALWAYS HAVING SUCH SYMPTOMS BUT I USED TO TAKE THEM LIGHTLY,,THANK YOU SO MUCH

      • NOWADAYS, INSTANT FOODS ARE EVERYWHERE, WHICH SOMETIMES CAUSE MANY BODY PAINS AND DISEASES. WE CANNOT AVOID IT REALLY, THAT IS WHY WE HAVE TO LOOK FOR OUR DOCTOR WHEN SYMPTOMS ARRIVED. AS I SAID, THE EARLIER, THE BETTER FOR US TO BE CURED OR TREATED EASILY.

    • Thanks! I go to the doctor once I see unusual signs no matter how small.”A stitch in time saves nine”.Signs are preludes to bigger things.

    • Thank you for the advice. I agree it’s always good to get a regular check-up, I think two of the main reasons people tend to avoid going to the doctor is financially they can’t afford it or they don’t want to feel stupid if there is nothing wrong with them and think the doctor will think less of them.

    • A informative detailed article about the different kinds of health problems faced by people of different age groups at different situations in life. It helps one correlate what he or she is going through as one reads the article. While visiting a doctor is the first step having a right diagnosis of the problem is the most crucial thing which will help in solving the health problem. So choosing a doctor who can be trusted and is up to the mark is very important as the doctor who knows the pulse of the patient solves the health issue better. All in all a good article worth a share.

    • Staying healthy requires healthy life style. The life style has to be checked always even if you have doubt on any. Regular check-up and constant vigil would always keep oneself in better position.

    • awesome and liked the way you post it, we should never ignore even a sneeze or gut pain, small things can mean big things and the other way around.

    • i guess no you should not see doctor at the same time, taking meds is nto good really, unless its really needs it, meds do harm sometimes more than help, so guys and girls take care to prevent the issue, but if you are ill then try home remedi, its best to try for example lemon, honey , steam, vitamin D, potasioum, other vitamins, chicken, meat and vegetables and tomato soup and with rice or anything, but home treatments are the best, do not run to the hospital or see doctor only for flue, try to solve it, you understand body more than other people, even if we are talking about good doctors, they are human and they do mistakes, and even them they ask yo how you feel and how is teh peain , wehre is the pain and what makes it go and so on thenigs you know

  • Profile picture of Cassy Janine

    Cassy Janine wrote a new post, UNDERSTANDING THE PROGRESSIVELY PARKINSON’S DISEASE 7 years, 10 months ago

    There are many things we scarcely notice in ourselves which are either taken for granted or we always have a reason for it.

    Consider these: Slight tremor in the hands and is considered as a result of stress. […]

  • Profile picture of Cassy Janine

    Nemzie Bayawa replied to the topic I submitted 1 blog 5 or 6 hrs ago and the admin approved it just now in the forum Group logo of About LiteracyBaseAbout LiteracyBase 7 years, 10 months ago

    @peachpurple, why did you say so that you are getting slower here? Or maybe you’re just busy? And yes, I observed that too. You’re not updating here often.

    Recently, I focused on writing articles, which makes me no appearance here in the forum section. I was so inspired doing more articles while at work. Hehe, I’m so thankful my mom is not so…[Read more]

  • Profile picture of Cassy Janine

    Cassy Janine wrote a new post, What men should know about cancer screening? 7 years, 10 months ago

    They feel they are strong, invincible, or impregnable. They only see a doctor when they feel something is serious. If they can still shrug it off, they prefer to play basketball, tennis, or golf and set another […]

  • Profile picture of Cassy Janine

    Cassy Janine wrote a new post, WHEN DO FARMERS GROW THEIR PLANTS? 7 years, 10 months ago

    Plants, as we all know, have their own set of requirements for growth and productivity. They seem to have a “built-in clocks” that tell when they will produce flowers or when the seeds will mature. Scientist or […]

  • Profile picture of Cassy Janine

    Cassy Janine wrote a new post, GOSSIPING: WORDS THAT POLLUTE THE WORLD OF PEACE 7 years, 10 months ago

    I understand we are all aware of the pollution seeding from overpopulated places. It seems impossible to clear the sky, to dispose the unending piles of garbage, and to shut off the deafening excitement-all treads […]

  • Profile picture of Rodabod

    Rodabod and Profile picture of Cassy JanineCassy Janine are now friends 7 years, 10 months ago

  • Profile picture of Cassy Janine

    Cassy Janine joined the group Group logo of physiotherapyphysiotherapy 7 years, 10 months ago

  • Profile picture of Cassy Janine

    Cassy Janine wrote a new post, Maintaining a Healthy Body is Your Own Decision 7 years, 10 months ago

    When somebody has been trying to get into shape or wanted to be fit, you have likely heard words, for example, “I only eat in the morning or I will eat once a day to get thinner” or “I do not eat too much because […]

    • For people who can’t seem to fit a Healthy lifestyle and diet into their daily life’s.

      1) go shopping at the mall or just window shopping

      2) take the kids to a park and let them run wild

      3) take a walk with a friend or family member

      4) prepare fresh fruit and vegetables to s

      • NICE TIPS YOU HAVE THERE @DANA. THEY ARE ABSOLUTELY CORRECT. ANYONE CAN DO THOSE TIPS FOR A HEALTHY LIVING. THOUGH THEY ARE SIMPLE TO DO BUT CAN GIVE A BIG GOOD IMPACT TO OUR BODY HEALTH.

    • So I know this has nothing to do with your topic but I am new on this site and was wondering if you guys make full time incomes on here?

      • @RACHEL BLACK, IT IS OKAY IF YOUR COMMENT DOES NOT RELATED TO THE TOPIC. I DON’T MIND. 🙂 AND WELCOME TO LITERACYBASE.
        ANYWAYS, REGARDING TO YOUR QUERRY, I DON’T MAKE A FULL-TIME INCOME WRITING HERE AT LB. I DO NOT KNOW FOR SOME WRITERS IF THEY MAKE IT AS THEIR FULL-TIME WORK. AS FAR AS I KNOW, ALMOST ALL ARE DOING IT AS A PART TIME. WE DO IT DURING OUR AVAILABLE TIME OR AFTER WORK.

    • CERTAINLY. PEOPLE WHO ARE LAZY DOING EXERCISE MAY DEPEND ON MEDICATION TO HAVE A FIT BODY.
      AS FOR ME, I’D RATHER DO SOME EXERCISE PLUS A PROPER DIET TO BE FIT AND HEALTHY. IN FACT, I DON’T SEE IT AS A WASTE OF TIME BUT I SEE IT AS A GOOD INVESTMENT IN A WAY THAT I DON’T HAVE TO SPEND MONEY GOING TO HOSPITAL. WELL, THAT IS, I BELIEVE THAT I AM HEALTHY AND NO NEED FOR ME TO BE HOSPITALIZE.

    • Very true… Healthy lifestyle is something which we can adopt only if we have a strong will power to do so. No one can force us into this. It is we and our mind set that can help us.

      But it is not adopting it that is essential…what matters is to be consistent in doing so.Only a strong will power can help us achieve it.

    • Set small goals that are easy to add to your daily life and that YOU can take charge of.

      Wellness and fitness involve being aware and making choices like being active, eating healthy and improving your emotional well being. This is the most important investment you can make in your life. Strive for the best health you can have in all areas of your life by making mindful, healthy choices.

      It is important to be mindful of the choices you make for your personal health and well being. Nothing is more important than taking care of yourself. Set aside time every day for YOU—be active, enjoy hobbies and share time with your family and friends.

      Strive for balance in both your personal and work life.
      Make time for important relationships in your life.
      Ask for help whenever you need support from others.
      Find ways to relieve stress, like physical activity and relaxation techniques.
      Be open-minded to try something new, like a hobby or activity.
      Talk to your family doctor, who can provide resources and advice when you need it.

  • Profile picture of kiran

    kiran and Profile picture of Cassy JanineCassy Janine are now friends 7 years, 10 months ago

  • Profile picture of Cassy Janine

    Cassy Janine wrote a new post, POSITIVE SELF-PORTRAIT SHOULD BE SUSTAINED 7 years, 10 months ago

    Mental self-portrait has been investigated by clinicians and experts for quite long time. Despite the fact that there are numerous contentions in the matter of what mental self-portrait is precise, individuals […]

  • Profile picture of Cassy Janine

    Cassy Janine joined the group Group logo of earnigearnig 7 years, 10 months ago

  • Profile picture of shafiq

    shafiq and Profile picture of Cassy JanineCassy Janine are now friends 7 years, 10 months ago

  • Profile picture of Cassy Janine

    Nemzie Bayawa replied to the topic Poem for you: What is life without you? in the forum Group logo of Lovers Of BeautyLovers Of Beauty 7 years, 10 months ago

    Whoa! that was amazing achievements. Writing is really a passion of yours.

    For me during my high school ’till college days, I’m not interested in joining journalism club of the school, but I did some contributions for the school paper.

    Joining pageant is my interest during those times.

     

  • Profile picture of Cassy Janine

    Cassy Janine commented on the post, CHERRIES ARE BEST TREES YOU CAN HAVE IN YOUR GARDEN 7 years, 10 months ago

    In reply to: Cassy Janine wrote a new post, CHERRIES ARE BEST TREES YOU CAN HAVE IN YOUR GARDEN cherry A standout amongst the most charming trees you can keep up is a cherry tree. The word Cherry is gotten from the name of an […] View

    Sakura, a Cherry from Japan already here in our Province of Benguet lately this year, however, it was not yet bloom.

  • Profile picture of Cassy Janine

    Cassy Janine wrote a new post, YOU CAN LEARN TO DANCE AT HOME WITHOUT GOING TO DANCE SCHOOLS 7 years, 10 months ago

    There are numerous ways in which a man can figure out how to dance on the off chance that he or she is of the psyche to do as such. The issue is that many individuals are not proud or they are shy on showing what […]

    • Certainly. It can cost you nothing which is practical. Besides, you can learn the same dance we wanted either from the internet or from a personal instructor.

  • Load More